| April 2016 |
| Wed 13th: |
1257 *
|
90%
|
fat: 49.33g |
| |
protein: 92.17g |
| |
carbs: 115.00g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
480 *
|
34%
|
fat: 18.62g |
| |
protein: 17.45g |
| |
carbs: 68.33g |
|
-
|
-
|
| Wed 9th: |
684 *
|
49%
|
fat: 13.43g |
| |
protein: 52.56g |
| |
carbs: 90.85g |
|
-
|
-
|
| Mon 7th: |
1427 *
|
102%
|
fat: 58.95g |
| |
protein: 108.88g |
| |
carbs: 243.48g |
|
-
|
-
|
| Fri 4th: |
955 *
|
68%
|
fat: 29.13g |
| |
protein: 89.02g |
| |
carbs: 82.70g |
|
-
|
-
|
| Thu 3rd: |
1407 *
|
100%
|
fat: 51.90g |
| |
protein: 74.80g |
| |
carbs: 166.09g |
|
-
|
-
|
| Wed 2nd: |
1387 *
|
99%
|
fat: 81.06g |
| |
protein: 85.74g |
| |
carbs: 59.55g |
|
-
|
-
|
| Tue 1st: |
1111 *
|
79%
|
fat: 43.69g |
| |
protein: 74.84g |
| |
carbs: 103.35g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1416 *
|
101%
|
fat: 53.28g |
| |
protein: 109.89g |
| |
carbs: 133.63g |
|
-
|
-
|
| Wed 3rd: |
290 *
|
21%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
826 *
|
59%
|
fat: 31.64g |
| |
protein: 82.67g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 29th: |
1050 *
|
75%
|
fat: 49.00g |
| |
protein: 113.00g |
| |
carbs: 51.00g |
|
1733*
|
 683
|
| Mon 27th: |
55 *
|
4%
|
fat: 0.88g |
| |
protein: 1.78g |
| |
carbs: 11.10g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
140 *
|
10%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 18th: |
2245 *
|
160%
|
fat: 88.60g |
| |
protein: 90.41g |
| |
carbs: 175.34g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
708 *
|
51%
|
fat: 25.63g |
| |
protein: 28.27g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 11th: |
1107 *
|
79%
|
fat: 36.54g |
| |
protein: 69.69g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sun 10th: |
1007 *
|
72%
|
fat: 38.85g |
| |
protein: 69.10g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sat 9th: |
936 *
|
67%
|
fat: 30.45g |
| |
protein: 38.29g |
| |
carbs: 92.22g |
|
-
|
-
|
| Fri 8th: |
940 *
|
67%
|
fat: 27.12g |
| |
protein: 96.89g |
| |
carbs: 78.46g |
|
-
|
-
|
