| August 2012 |
| Wed 22nd: |
1797 *
|
86%
|
fat: 63.36g |
| |
protein: 53.46g |
| |
carbs: 213.15g |
|
-
|
-
|
| Tue 21st: |
1608 *
|
77%
|
fat: 53.46g |
| |
protein: 71.97g |
| |
carbs: 220.65g |
|
-
|
-
|
| Mon 20th: |
1781 *
|
85%
|
fat: 64.76g |
| |
protein: 76.67g |
| |
carbs: 195.82g |
|
-
|
-
|
| Sun 19th: |
1414 *
|
67%
|
fat: 30.24g |
| |
protein: 106.97g |
| |
carbs: 188.05g |
|
-
|
-
|
| Sat 18th: |
1774 *
|
84%
|
fat: 34.82g |
| |
protein: 33.19g |
| |
carbs: 193.18g |
|
-
|
-
|
| Fri 17th: |
2367 *
|
113%
|
fat: 76.84g |
| |
protein: 116.92g |
| |
carbs: 288.26g |
|
-
|
-
|
| Thu 16th: |
1447 *
|
69%
|
fat: 47.52g |
| |
protein: 50.87g |
| |
carbs: 192.72g |
|
-
|
-
|
| Wed 15th: |
1358 *
|
65%
|
fat: 32.89g |
| |
protein: 58.49g |
| |
carbs: 192.16g |
|
2188*
|
 830
|
| Tue 14th: |
1524 *
|
73%
|
fat: 46.88g |
| |
protein: 84.55g |
| |
carbs: 159.10g |
|
-
|
-
|
| Mon 13th: |
1858 *
|
88%
|
fat: 62.27g |
| |
protein: 56.76g |
| |
carbs: 250.31g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
504 *
|
24%
|
fat: 20.94g |
| |
protein: 14.17g |
| |
carbs: 67.08g |
|
-
|
-
|
| Tue 19th: |
1993
|
95%
|
fat: 82.02g |
| |
protein: 123.45g |
| |
carbs: 206.49g |
|
2155
|
162
|
| Mon 18th: |
1993
|
95%
|
fat: 82.02g |
| |
protein: 123.45g |
| |
carbs: 206.49g |
|
2155
|
162
|
| Sun 17th: |
1993
|
95%
|
fat: 82.02g |
| |
protein: 123.45g |
| |
carbs: 206.49g |
|
2155
|
162
|
| Sat 16th: |
1752
|
83%
|
fat: 54.97g |
| |
protein: 79.56g |
| |
carbs: 247.40g |
|
2155
|
403
|
| Fri 15th: |
1803
|
86%
|
fat: 57.44g |
| |
protein: 65.54g |
| |
carbs: 244.25g |
|
2155
|
352
|
| Thu 14th: |
2226
|
106%
|
fat: 68.56g |
| |
protein: 89.02g |
| |
carbs: 297.91g |
|
2573*
|
347
|
| Wed 13th: |
2178
|
104%
|
fat: 93.85g |
| |
protein: 99.61g |
| |
carbs: 217.45g |
|
2447*
|
269
|
| Tue 12th: |
2214
|
105%
|
fat: 114.23g |
| |
protein: 101.62g |
| |
carbs: 193.67g |
|
2248*
|
34
|
| Mon 11th: |
2386
|
114%
|
fat: 94.98g |
| |
protein: 105.04g |
| |
carbs: 227.08g |
|
2294*
|
 92
|
