| February 2022 |
| Sun 6th: |
219 *
|
17%
|
fat: 0.47g |
| |
protein: 13.73g |
| |
carbs: 42.77g |
|
-
|
-
|
| Fri 4th: |
1268 *
|
98%
|
fat: 35.80g |
| |
protein: 70.39g |
| |
carbs: 167.68g |
|
-
|
-
|
| Thu 3rd: |
1228 *
|
94%
|
fat: 27.97g |
| |
protein: 68.45g |
| |
carbs: 180.49g |
|
-
|
-
|
| Wed 2nd: |
1556 *
|
120%
|
fat: 59.31g |
| |
protein: 78.65g |
| |
carbs: 182.72g |
|
-
|
-
|
| Tue 1st: |
1282 *
|
99%
|
fat: 48.95g |
| |
protein: 62.56g |
| |
carbs: 141.47g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1324 *
|
102%
|
fat: 38.31g |
| |
protein: 105.25g |
| |
carbs: 132.49g |
|
-
|
-
|
| Sun 30th: |
1209 *
|
93%
|
fat: 40.11g |
| |
protein: 52.35g |
| |
carbs: 163.16g |
|
-
|
-
|
| Sat 29th: |
1220 *
|
94%
|
fat: 33.27g |
| |
protein: 36.51g |
| |
carbs: 197.33g |
|
-
|
-
|
| Fri 28th: |
1266 *
|
97%
|
fat: 45.19g |
| |
protein: 64.25g |
| |
carbs: 150.73g |
|
-
|
-
|
| Thu 27th: |
998 *
|
77%
|
fat: 33.98g |
| |
protein: 56.68g |
| |
carbs: 117.09g |
|
-
|
-
|
| Wed 26th: |
1563 *
|
120%
|
fat: 63.40g |
| |
protein: 50.61g |
| |
carbs: 194.89g |
|
-
|
-
|
| Tue 25th: |
1271 *
|
98%
|
fat: 30.94g |
| |
protein: 63.13g |
| |
carbs: 185.09g |
|
-
|
-
|
| Mon 24th: |
1532 *
|
118%
|
fat: 52.18g |
| |
protein: 80.85g |
| |
carbs: 184.10g |
|
-
|
-
|
| Sat 22nd: |
1326 *
|
102%
|
fat: 37.07g |
| |
protein: 89.42g |
| |
carbs: 157.90g |
|
-
|
-
|
| Fri 21st: |
1307 *
|
101%
|
fat: 37.65g |
| |
protein: 66.59g |
| |
carbs: 168.63g |
|
-
|
-
|
| Thu 20th: |
1133 *
|
87%
|
fat: 34.23g |
| |
protein: 65.31g |
| |
carbs: 143.43g |
|
-
|
-
|
| Wed 19th: |
1357 *
|
104%
|
fat: 26.02g |
| |
protein: 66.46g |
| |
carbs: 219.29g |
|
-
|
-
|
| Tue 18th: |
1232 *
|
95%
|
fat: 41.18g |
| |
protein: 60.65g |
| |
carbs: 149.98g |
|
-
|
-
|
| Mon 17th: |
1288 *
|
99%
|
fat: 47.95g |
| |
protein: 60.94g |
| |
carbs: 147.10g |
|
-
|
-
|
| Sun 16th: |
1410 *
|
108%
|
fat: 55.08g |
| |
protein: 75.14g |
| |
carbs: 152.67g |
|
-
|
-
|
