| August 2020 |
| Tue 4th: |
420 *
|
35%
|
fat: 16.00g |
| |
protein: 15.41g |
| |
carbs: 55.35g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
277 *
|
15%
|
fat: 11.86g |
| |
protein: 31.67g |
| |
carbs: 8.85g |
|
-
|
-
|
| Wed 15th: |
164 *
|
9%
|
fat: 1.13g |
| |
protein: 27.31g |
| |
carbs: 11.51g |
|
-
|
-
|
| Sat 11th: |
934 *
|
49%
|
fat: 33.79g |
| |
protein: 42.97g |
| |
carbs: 116.24g |
|
2438*
|
 1504
|
| Fri 10th: |
950 *
|
50%
|
fat: 38.29g |
| |
protein: 47.31g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 7th: |
1202 *
|
63%
|
fat: 62.26g |
| |
protein: 61.16g |
| |
carbs: 108.67g |
|
-
|
-
|
