| January 2013 |
| Mon 28th: |
620 *
|
30%
|
fat: 52.00g |
| |
protein: 27.00g |
| |
carbs: 18.00g |
|
2256*
|
 1636
|
| Sun 27th: |
527 *
|
25%
|
fat: 16.94g |
| |
protein: 38.77g |
| |
carbs: 57.07g |
|
2256*
|
1729
|
| August 2012 |
| Sun 19th: |
1270 *
|
85%
|
fat: 46.86g |
| |
protein: 60.83g |
| |
carbs: 157.21g |
|
-
|
-
|
| Sat 18th: |
1366 *
|
91%
|
fat: 28.82g |
| |
protein: 47.25g |
| |
carbs: 232.17g |
|
-
|
-
|
| Fri 17th: |
1544 *
|
103%
|
fat: 36.47g |
| |
protein: 81.51g |
| |
carbs: 213.04g |
|
2312*
|
768
|
| Thu 16th: |
2759 *
|
184%
|
fat: 90.81g |
| |
protein: 102.69g |
| |
carbs: 397.13g |
|
-
|
-
|
| Wed 15th: |
1601 *
|
107%
|
fat: 48.41g |
| |
protein: 54.17g |
| |
carbs: 244.42g |
|
1990*
|
389
|
| Tue 14th: |
1705 *
|
114%
|
fat: 65.25g |
| |
protein: 87.05g |
| |
carbs: 186.38g |
|
-
|
-
|
| Mon 13th: |
1840 *
|
123%
|
fat: 69.42g |
| |
protein: 60.16g |
| |
carbs: 255.74g |
|
2172*
|
332
|
| Sun 12th: |
1454 *
|
97%
|
fat: 61.25g |
| |
protein: 52.69g |
| |
carbs: 187.38g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
671 *
|
45%
|
fat: 30.26g |
| |
protein: 34.22g |
| |
carbs: 63.32g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
812 *
|
54%
|
fat: 17.59g |
| |
protein: 19.26g |
| |
carbs: 146.92g |
|
-
|
-
|
| Wed 4th: |
1245 *
|
83%
|
fat: 45.94g |
| |
protein: 51.85g |
| |
carbs: 150.84g |
|
2222*
|
977
|
| Tue 3rd: |
1926 *
|
128%
|
fat: 76.29g |
| |
protein: 55.27g |
| |
carbs: 261.80g |
|
2287*
|
361
|
| Mon 2nd: |
1748 *
|
117%
|
fat: 59.56g |
| |
protein: 63.90g |
| |
carbs: 247.47g |
|
2467*
|
719
|
| Sun 1st: |
1509 *
|
101%
|
fat: 44.91g |
| |
protein: 70.36g |
| |
carbs: 206.24g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
2111 *
|
141%
|
fat: 82.82g |
| |
protein: 54.05g |
| |
carbs: 296.92g |
|
-
|
-
|
| Fri 29th: |
1729 *
|
115%
|
fat: 52.77g |
| |
protein: 47.17g |
| |
carbs: 271.78g |
|
2488*
|
759
|
| Mon 11th: |
250 *
|
17%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 9th: |
1986 *
|
132%
|
fat: 222.62g |
| |
protein: 50.47g |
| |
carbs: 220.99g |
|
-
|
-
|
