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mjtphotoglow
Diet Calendar
mjtphotoglow's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2020
Tue 28th:
-
-
1397*
-
Mon 27th:
-
-
1880*
-
Sun 26th:
-
-
1834*
-
Sat 25th:
-
-
1783*
-
Fri 24th:
-
-
1691*
-
Thu 23rd:
-
-
1887*
-
Wed 22nd:
-
-
1740*
-
Tue 21st:
-
-
1719*
-
Mon 20th:
-
-
1740*
-
Sun 19th:
-
-
1634*
-
Sat 18th:
-
-
1747*
-
Fri 17th:
-
-
1529*
-
Thu 16th:
-
-
1691*
-
Wed 15th:
-
-
1656*
-
Tue 14th:
-
-
1626*
-
Mon 13th:
875 *
40%
fat: 39.06g
|
protein: 27.06g
|
carbs: 112.19g
1719*
844
Sun 12th:
-
-
1758*
-
Sat 11th:
-
-
1641*
-
Fri 10th:
-
-
1706*
-
Thu 9th:
-
-
1838*
-
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