| June 2024 |
| Thu 20th: |
1525 *
|
90%
|
fat: 112.59g |
| |
protein: 90.99g |
| |
carbs: 25.73g |
|
-
|
-
|
| Wed 19th: |
1844 *
|
108%
|
fat: 147.07g |
| |
protein: 123.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| Tue 18th: |
2351 *
|
138%
|
fat: 171.51g |
| |
protein: 133.19g |
| |
carbs: 69.12g |
|
-
|
-
|
| Mon 17th: |
1867 *
|
110%
|
fat: 149.44g |
| |
protein: 117.66g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 15th: |
1378 *
|
81%
|
fat: 126.54g |
| |
protein: 58.58g |
| |
carbs: 2.62g |
|
-
|
-
|
| Fri 14th: |
1910 *
|
112%
|
fat: 163.37g |
| |
protein: 95.05g |
| |
carbs: 7.84g |
|
-
|
-
|
| Mon 10th: |
490 *
|
29%
|
fat: 32.00g |
| |
protein: 53.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
180 *
|
11%
|
fat: 20.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
649 *
|
38%
|
fat: 44.22g |
| |
protein: 21.33g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 17th: |
1700 *
|
100%
|
fat: 121.86g |
| |
protein: 94.13g |
| |
carbs: 60.73g |
|
-
|
-
|
| Tue 14th: |
180 *
|
11%
|
fat: 20.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
980 *
|
58%
|
fat: 57.00g |
| |
protein: 81.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 10th: |
1130 *
|
66%
|
fat: 63.56g |
| |
protein: 68.39g |
| |
carbs: 76.73g |
|
-
|
-
|
| Thu 9th: |
788 *
|
46%
|
fat: 59.46g |
| |
protein: 50.69g |
| |
carbs: 9.66g |
|
-
|
-
|
| Tue 7th: |
1264 *
|
74%
|
fat: 101.76g |
| |
protein: 56.66g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 6th: |
1822 *
|
107%
|
fat: 137.41g |
| |
protein: 102.32g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sun 5th: |
1989 *
|
117%
|
fat: 152.45g |
| |
protein: 113.11g |
| |
carbs: 42.68g |
|
-
|
-
|
| Sat 4th: |
1313 *
|
77%
|
fat: 110.51g |
| |
protein: 67.62g |
| |
carbs: 12.31g |
|
-
|
-
|
| Wed 1st: |
1933 *
|
114%
|
fat: 141.93g |
| |
protein: 127.80g |
| |
carbs: 41.08g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1471 *
|
87%
|
fat: 106.68g |
| |
protein: 108.62g |
| |
carbs: 26.63g |
|
-
|
-
|
