| June 2024 |
| Sat 15th: |
600 *
|
22%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
220 *
|
8%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
500 *
|
19%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 28th: |
650 *
|
24%
|
fat: 40.25g |
| |
protein: 42.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 27th: |
1372 *
|
51%
|
fat: 94.75g |
| |
protein: 111.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sun 26th: |
1860 *
|
69%
|
fat: 119.00g |
| |
protein: 74.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 25th: |
1350 *
|
50%
|
fat: 91.00g |
| |
protein: 79.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 24th: |
630 *
|
23%
|
fat: 42.00g |
| |
protein: 56.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 23rd: |
1102 *
|
41%
|
fat: 69.01g |
| |
protein: 73.29g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 22nd: |
1020 *
|
38%
|
fat: 39.25g |
| |
protein: 38.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 21st: |
195 *
|
7%
|
fat: 2.45g |
| |
protein: 28.07g |
| |
carbs: 14.93g |
|
-
|
-
|
| Mon 20th: |
670 *
|
25%
|
fat: 46.25g |
| |
protein: 40.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 19th: |
1417 *
|
52%
|
fat: 87.25g |
| |
protein: 79.08g |
| |
carbs: 63.82g |
|
-
|
-
|
| Sat 18th: |
530 *
|
20%
|
fat: 34.00g |
| |
protein: 49.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
730 *
|
27%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
440 *
|
16%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
560 *
|
21%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1220 *
|
45%
|
fat: 56.00g |
| |
protein: 49.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
530 *
|
20%
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 12th: |
1125 *
|
42%
|
fat: 55.00g |
| |
protein: 38.50g |
| |
carbs: 119.00g |
|
-
|
-
|
