| March 2015 |
| Mon 16th: |
1291 *
|
65%
|
fat: 78.31g |
| |
protein: 66.84g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 9th: |
578 *
|
29%
|
fat: 15.50g |
| |
protein: 18.13g |
| |
carbs: 98.61g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
300 *
|
15%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 3rd: |
660 *
|
33%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 2nd: |
1609 *
|
80%
|
fat: 56.36g |
| |
protein: 100.49g |
| |
carbs: 190.28g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
628 *
|
31%
|
fat: 15.70g |
| |
protein: 17.01g |
| |
carbs: 106.25g |
|
-
|
-
|
| Tue 27th: |
829 *
|
41%
|
fat: 21.78g |
| |
protein: 64.75g |
| |
carbs: 100.47g |
|
-
|
-
|
| Mon 26th: |
1650 *
|
82%
|
fat: 50.11g |
| |
protein: 91.86g |
| |
carbs: 220.77g |
|
-
|
-
|
| Sun 25th: |
1777 *
|
89%
|
fat: 75.17g |
| |
protein: 93.53g |
| |
carbs: 189.46g |
|
-
|
-
|
| Sat 24th: |
1191 *
|
60%
|
fat: 50.50g |
| |
protein: 38.31g |
| |
carbs: 151.30g |
|
-
|
-
|
| Sun 18th: |
921 *
|
46%
|
fat: 31.62g |
| |
protein: 67.73g |
| |
carbs: 101.51g |
|
-
|
-
|
| Fri 16th: |
1067 *
|
53%
|
fat: 40.63g |
| |
protein: 61.31g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 15th: |
1941 *
|
97%
|
fat: 66.69g |
| |
protein: 108.66g |
| |
carbs: 224.60g |
|
-
|
-
|
| Wed 14th: |
1249 *
|
62%
|
fat: 23.07g |
| |
protein: 99.14g |
| |
carbs: 165.00g |
|
-
|
-
|
| Tue 13th: |
1045 *
|
52%
|
fat: 63.30g |
| |
protein: 56.65g |
| |
carbs: 63.40g |
|
-
|
-
|
| Mon 12th: |
460 *
|
23%
|
fat: 26.00g |
| |
protein: 19.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 9th: |
1761 *
|
88%
|
fat: 76.56g |
| |
protein: 71.21g |
| |
carbs: 206.00g |
|
-
|
-
|
| Thu 8th: |
1483 *
|
74%
|
fat: 64.36g |
| |
protein: 78.04g |
| |
carbs: 162.63g |
|
-
|
-
|
| Wed 7th: |
1439 *
|
72%
|
fat: 55.74g |
| |
protein: 112.78g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 6th: |
1717 *
|
86%
|
fat: 41.43g |
| |
protein: 78.50g |
| |
carbs: 261.95g |
|
-
|
-
|
