| May 2024 |
| Thu 9th: |
1103 *
|
74%
|
fat: 60.29g |
| |
protein: 55.59g |
| |
carbs: 85.65g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
382 *
|
25%
|
fat: 24.78g |
| |
protein: 15.63g |
| |
carbs: 27.21g |
|
2338*
|
 1956
|
| November 2020 |
| Mon 2nd: |
233 *
|
16%
|
fat: 13.14g |
| |
protein: 4.60g |
| |
carbs: 28.89g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
732 *
|
49%
|
fat: 36.43g |
| |
protein: 21.26g |
| |
carbs: 89.73g |
|
-
|
-
|
| Thu 15th: |
287 *
|
17%
|
fat: 4.69g |
| |
protein: 12.72g |
| |
carbs: 49.41g |
|
-
|
-
|
| Tue 6th: |
504 *
|
30%
|
fat: 30.02g |
| |
protein: 54.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
73 *
|
4%
|
fat: 0.05g |
| |
protein: 1.46g |
| |
carbs: 17.73g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1362 *
|
80%
|
fat: 72.21g |
| |
protein: 108.06g |
| |
carbs: 71.62g |
|
2373*
|
1011
|
| Thu 23rd: |
760 *
|
45%
|
fat: 38.81g |
| |
protein: 64.32g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 22nd: |
518 *
|
30%
|
fat: 11.68g |
| |
protein: 46.39g |
| |
carbs: 59.09g |
|
-
|
-
|
| Tue 21st: |
916 *
|
54%
|
fat: 35.71g |
| |
protein: 57.72g |
| |
carbs: 93.67g |
|
-
|
-
|
| Thu 16th: |
843 *
|
50%
|
fat: 49.89g |
| |
protein: 76.39g |
| |
carbs: 20.54g |
|
-
|
-
|
| Wed 15th: |
828 *
|
49%
|
fat: 24.95g |
| |
protein: 81.72g |
| |
carbs: 73.19g |
|
-
|
-
|
| Tue 14th: |
132 *
|
8%
|
fat: 1.18g |
| |
protein: 4.98g |
| |
carbs: 26.05g |
|
-
|
-
|
| Mon 13th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Sun 12th: |
941 *
|
55%
|
fat: 40.53g |
| |
protein: 78.75g |
| |
carbs: 60.01g |
|
-
|
-
|
| Fri 10th: |
1022 *
|
60%
|
fat: 56.57g |
| |
protein: 66.47g |
| |
carbs: 67.16g |
|
-
|
-
|
| Thu 9th: |
620 *
|
36%
|
fat: 36.33g |
| |
protein: 53.35g |
| |
carbs: 22.10g |
|
-
|
-
|
| Wed 8th: |
1466
|
86%
|
fat: 50.18g |
| |
protein: 96.97g |
| |
carbs: 151.01g |
|
-
|
-
|
| Tue 7th: |
1326 *
|
110%
|
fat: 42.46g |
| |
protein: 118.83g |
| |
carbs: 113.80g |
|
2218*
|
892
|
