June 2024 |
Sat 8th: |
579 *
|
24%
|
fat: 21.57g |
| |
protein: 44.53g |
| |
carbs: 49.12g |
|
-
|
-
|
Wed 5th: |
469 *
|
20%
|
fat: 23.71g |
| |
protein: 32.01g |
| |
carbs: 31.96g |
|
-
|
-
|
Mon 3rd: |
500 *
|
21%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 65.00g |
|
-
|
-
|
Sun 2nd: |
1205 *
|
50%
|
fat: 61.69g |
| |
protein: 57.83g |
| |
carbs: 109.27g |
|
-
|
-
|
March 2024 |
Sun 31st: |
2095 *
|
87%
|
fat: 100.50g |
| |
protein: 89.50g |
| |
carbs: 209.00g |
|
-
|
-
|
Wed 20th: |
630 *
|
26%
|
fat: 16.00g |
| |
protein: 42.00g |
| |
carbs: 82.00g |
|
-
|
-
|
Mon 18th: |
925 *
|
39%
|
fat: 31.88g |
| |
protein: 65.15g |
| |
carbs: 97.62g |
|
-
|
-
|
January 2024 |
Tue 30th: |
845 *
|
35%
|
fat: 53.50g |
| |
protein: 42.00g |
| |
carbs: 51.00g |
|
-
|
-
|
Mon 29th: |
784 *
|
33%
|
fat: 34.07g |
| |
protein: 56.53g |
| |
carbs: 62.12g |
|
-
|
-
|
Thu 25th: |
989 *
|
41%
|
fat: 38.07g |
| |
protein: 95.53g |
| |
carbs: 67.12g |
|
-
|
-
|
Sun 7th: |
989 *
|
41%
|
fat: 38.07g |
| |
protein: 88.53g |
| |
carbs: 85.12g |
|
-
|
-
|
December 2023 |
Wed 27th: |
904 *
|
38%
|
fat: 23.07g |
| |
protein: 74.53g |
| |
carbs: 96.12g |
|
-
|
-
|
Wed 20th: |
1127 *
|
47%
|
fat: 22.78g |
| |
protein: 101.26g |
| |
carbs: 125.56g |
|
-
|
-
|
Tue 19th: |
1105 *
|
46%
|
fat: 19.50g |
| |
protein: 113.00g |
| |
carbs: 114.00g |
|
-
|
-
|
Thu 14th: |
1105 *
|
46%
|
fat: 19.50g |
| |
protein: 113.00g |
| |
carbs: 114.00g |
|
-
|
-
|
Sun 10th: |
990 *
|
41%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 79.00g |
|
-
|
-
|
November 2023 |
Thu 30th: |
1115 *
|
46%
|
fat: 19.50g |
| |
protein: 115.00g |
| |
carbs: 115.00g |
|
-
|
-
|
Fri 17th: |
898 *
|
37%
|
fat: 58.90g |
| |
protein: 17.00g |
| |
carbs: 57.20g |
|
-
|
-
|
Thu 16th: |
985 *
|
41%
|
fat: 17.50g |
| |
protein: 111.00g |
| |
carbs: 93.00g |
|
-
|
-
|
Mon 13th: |
1450 *
|
60%
|
fat: 18.00g |
| |
protein: 76.00g |
| |
carbs: 133.00g |
|
-
|
-
|