| April 2021 |
| Fri 23rd: |
1936 *
|
51%
|
fat: 76.46g |
| |
protein: 93.08g |
| |
carbs: 232.64g |
|
-
|
-
|
| Thu 22nd: |
1863 *
|
50%
|
fat: 71.62g |
| |
protein: 136.90g |
| |
carbs: 166.26g |
|
-
|
-
|
| Wed 21st: |
2934 *
|
79%
|
fat: 93.95g |
| |
protein: 175.12g |
| |
carbs: 343.17g |
|
-
|
-
|
| Tue 20th: |
1239 *
|
33%
|
fat: 40.17g |
| |
protein: 91.02g |
| |
carbs: 128.69g |
|
-
|
-
|
| Mon 19th: |
2131 *
|
58%
|
fat: 65.17g |
| |
protein: 114.16g |
| |
carbs: 270.13g |
|
-
|
-
|
| November 2020 |
| Fri 6th: |
854 *
|
25%
|
fat: 22.51g |
| |
protein: 28.09g |
| |
carbs: 135.44g |
|
-
|
-
|
| Thu 5th: |
2085 *
|
60%
|
fat: 70.33g |
| |
protein: 144.65g |
| |
carbs: 223.47g |
|
-
|
-
|
| Tue 3rd: |
1520 *
|
44%
|
fat: 59.67g |
| |
protein: 75.81g |
| |
carbs: 170.99g |
|
-
|
-
|
| Mon 2nd: |
2633 *
|
76%
|
fat: 111.95g |
| |
protein: 219.60g |
| |
carbs: 188.13g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
676 *
|
20%
|
fat: 28.35g |
| |
protein: 26.90g |
| |
carbs: 79.45g |
|
-
|
-
|
| Thu 29th: |
2325 *
|
67%
|
fat: 84.08g |
| |
protein: 105.24g |
| |
carbs: 283.59g |
|
-
|
-
|
| Wed 28th: |
2536 *
|
74%
|
fat: 99.55g |
| |
protein: 112.73g |
| |
carbs: 303.20g |
|
-
|
-
|
| Tue 27th: |
3458 *
|
100%
|
fat: 105.01g |
| |
protein: 241.18g |
| |
carbs: 389.74g |
|
-
|
-
|
| Mon 26th: |
2841 *
|
82%
|
fat: 109.59g |
| |
protein: 174.22g |
| |
carbs: 286.07g |
|
-
|
-
|
| Fri 23rd: |
2809 *
|
81%
|
fat: 100.08g |
| |
protein: 183.21g |
| |
carbs: 291.08g |
|
-
|
-
|
| Thu 22nd: |
3202 *
|
93%
|
fat: 111.84g |
| |
protein: 203.27g |
| |
carbs: 348.31g |
|
-
|
-
|
| Wed 21st: |
2803 *
|
81%
|
fat: 100.85g |
| |
protein: 192.55g |
| |
carbs: 287.67g |
|
-
|
-
|
| Tue 20th: |
3270 *
|
95%
|
fat: 113.08g |
| |
protein: 154.98g |
| |
carbs: 428.12g |
|
-
|
-
|
| Mon 19th: |
2405 *
|
70%
|
fat: 91.98g |
| |
protein: 189.33g |
| |
carbs: 204.92g |
|
-
|
-
|
| Sat 17th: |
1235 *
|
36%
|
fat: 67.36g |
| |
protein: 78.35g |
| |
carbs: 79.84g |
|
-
|
-
|
