Bmagic18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 15th: - - 2837* -
September 2014
Tue 30th: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
2625*  1923
Mon 29th: 1841 * 84%
fat: 44.21g
|
protein: 147.89g
|
carbs: 220.85g
2625*  784
Sat 27th: 435 * 20%
fat: 17.75g
|
protein: 47.00g
|
carbs: 37.00g
2565*  2130
Thu 25th: 1975 * 90%
fat: 69.55g
|
protein: 114.86g
|
carbs: 238.02g
2625*  650
Wed 24th: - - 2641* -
Tue 23rd: - - 2641* -
Mon 22nd: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
2641*  1939
Thu 18th: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
- -
Wed 17th: 1812 * 82%
fat: 30.55g
|
protein: 138.11g
|
carbs: 257.77g
2659*  847
Tue 16th: 2042 * 93%
fat: 47.48g
|
protein: 131.71g
|
carbs: 281.70g
2635*  593
Mon 15th: 1887 * 86%
fat: 36.77g
|
protein: 121.27g
|
carbs: 272.15g
2635*  748
Thu 11th: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
2635*  1933
Wed 10th: 1623 * 74%
fat: 31.36g
|
protein: 124.59g
|
carbs: 216.80g
2649*  1026
Tue 9th: 1721 * 78%
fat: 39.57g
|
protein: 123.19g
|
carbs: 233.75g
2683*  962
Mon 8th: 2006 * 91%
fat: 63.37g
|
protein: 133.83g
|
carbs: 241.68g
2686*  680
August 2014
Thu 28th: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
- -
Wed 27th: 1927 * 88%
fat: 47.29g
|
protein: 125.80g
|
carbs: 257.26g
2888*  961
Mon 25th: 702 * 32%
fat: 8.55g
|
protein: 65.61g
|
carbs: 101.27g
2618*  1916
Wed 20th: - - 2618* -
Tue 19th: 2098 * 95%
fat: 40.51g
|
protein: 142.96g
|
carbs: 302.22g
2618*  520
Mon 18th: 1724 * 78%
fat: 50.62g
|
protein: 130.17g
|
carbs: 198.77g
2559*  835

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