| March 2017 |
| Mon 6th: |
171 *
|
9%
|
fat: 2.91g |
| |
protein: 10.25g |
| |
carbs: 25.96g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
1715 *
|
86%
|
fat: 53.34g |
| |
protein: 118.94g |
| |
carbs: 189.49g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
2309*
|
-
|
| Mon 13th: |
1561 *
|
78%
|
fat: 37.86g |
| |
protein: 75.72g |
| |
carbs: 241.97g |
|
2309*
|
 748
|
| Sun 12th: |
1657 *
|
83%
|
fat: 59.69g |
| |
protein: 114.55g |
| |
carbs: 171.49g |
|
2309*
|
652
|
| Sat 11th: |
1440 *
|
72%
|
fat: 64.97g |
| |
protein: 85.82g |
| |
carbs: 139.37g |
|
2309*
|
869
|
| Fri 10th: |
1379 *
|
69%
|
fat: 33.05g |
| |
protein: 63.83g |
| |
carbs: 211.46g |
|
2309*
|
930
|
| Thu 9th: |
1640 *
|
82%
|
fat: 63.38g |
| |
protein: 94.52g |
| |
carbs: 184.66g |
|
2339*
|
699
|
| Wed 8th: |
1420 *
|
71%
|
fat: 62.24g |
| |
protein: 52.47g |
| |
carbs: 176.20g |
|
2339*
|
919
|
| Tue 7th: |
1570 *
|
78%
|
fat: 56.57g |
| |
protein: 97.78g |
| |
carbs: 174.97g |
|
2339
|
769
|
| Mon 6th: |
1944 *
|
97%
|
fat: 78.91g |
| |
protein: 134.70g |
| |
carbs: 177.68g |
|
2399
|
455
|
| Sun 5th: |
1375 *
|
69%
|
fat: 54.44g |
| |
protein: 65.57g |
| |
carbs: 162.65g |
|
2399*
|
1024
|
| Sat 4th: |
2151 *
|
108%
|
fat: 77.83g |
| |
protein: 107.38g |
| |
carbs: 266.95g |
|
2399*
|
248
|
| Fri 3rd: |
1509 *
|
75%
|
fat: 51.54g |
| |
protein: 96.08g |
| |
carbs: 171.42g |
|
2399*
|
890
|
| Thu 2nd: |
1670 *
|
84%
|
fat: 35.91g |
| |
protein: 90.26g |
| |
carbs: 260.42g |
|
3558*
|
1888
|
| Wed 1st: |
2015 *
|
101%
|
fat: 60.28g |
| |
protein: 146.97g |
| |
carbs: 223.42g |
|
2399*
|
384
|
| September 2014 |
| Tue 30th: |
1893 *
|
95%
|
fat: 50.34g |
| |
protein: 104.30g |
| |
carbs: 265.38g |
|
2399*
|
506
|
| Mon 29th: |
1680 *
|
84%
|
fat: 50.32g |
| |
protein: 124.75g |
| |
carbs: 198.60g |
|
2399*
|
719
|
| Sun 28th: |
1649 *
|
82%
|
fat: 29.74g |
| |
protein: 125.48g |
| |
carbs: 233.29g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1604 *
|
80%
|
fat: 56.70g |
| |
protein: 103.66g |
| |
carbs: 170.04g |
|
-
|
-
|
