| April 2013 |
| Sun 28th: |
774 *
|
41%
|
fat: 20.70g |
| |
protein: 21.66g |
| |
carbs: 129.17g |
|
-
|
-
|
| Thu 25th: |
377 *
|
20%
|
fat: 8.00g |
| |
protein: 9.75g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 24th: |
1375 *
|
72%
|
fat: 43.64g |
| |
protein: 35.46g |
| |
carbs: 211.74g |
|
-
|
-
|
| Tue 23rd: |
1299 *
|
68%
|
fat: 50.30g |
| |
protein: 48.77g |
| |
carbs: 167.40g |
|
-
|
-
|
| Mon 22nd: |
509 *
|
27%
|
fat: 12.75g |
| |
protein: 13.50g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 21st: |
1266 *
|
67%
|
fat: 29.69g |
| |
protein: 46.83g |
| |
carbs: 200.14g |
|
-
|
-
|
| Thu 18th: |
1607 *
|
85%
|
fat: 34.99g |
| |
protein: 27.95g |
| |
carbs: 298.16g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
255 *
|
13%
|
fat: 3.01g |
| |
protein: 5.83g |
| |
carbs: 58.14g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
232 *
|
12%
|
fat: 3.08g |
| |
protein: 3.32g |
| |
carbs: 47.65g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
362 *
|
19%
|
fat: 8.62g |
| |
protein: 9.25g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 29th: |
192 *
|
10%
|
fat: 6.00g |
| |
protein: 5.25g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 26th: |
122 *
|
6%
|
fat: 2.75g |
| |
protein: 2.25g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 23rd: |
322 *
|
17%
|
fat: 10.70g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 22nd: |
446 *
|
23%
|
fat: 4.24g |
| |
protein: 15.86g |
| |
carbs: 89.06g |
|
-
|
-
|
| Sun 21st: |
122 *
|
6%
|
fat: 2.75g |
| |
protein: 2.25g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 20th: |
145 *
|
8%
|
fat: 2.00g |
| |
protein: 7.25g |
| |
carbs: 25.25g |
|
-
|
-
|
| Fri 19th: |
564 *
|
30%
|
fat: 18.26g |
| |
protein: 21.70g |
| |
carbs: 79.07g |
|
-
|
-
|
| Thu 18th: |
934 *
|
49%
|
fat: 25.74g |
| |
protein: 40.73g |
| |
carbs: 144.25g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
954 *
|
50%
|
fat: 27.05g |
| |
protein: 26.76g |
| |
carbs: 158.43g |
|
-
|
-
|
