| June 2024 |
| Sat 22nd: |
1627 *
|
90%
|
fat: 93.53g |
| |
protein: 111.32g |
| |
carbs: 86.62g |
|
1518*
|
 109
|
| Fri 21st: |
793 *
|
44%
|
fat: 38.28g |
| |
protein: 53.81g |
| |
carbs: 96.47g |
|
3066*
|
 2273
|
| Thu 20th: |
1516 *
|
84%
|
fat: 82.83g |
| |
protein: 110.63g |
| |
carbs: 99.65g |
|
3097*
|
1581
|
| Wed 19th: |
1090 *
|
61%
|
fat: 50.39g |
| |
protein: 90.97g |
| |
carbs: 105.86g |
|
3199*
|
2109
|
| Tue 18th: |
1564 *
|
87%
|
fat: 90.59g |
| |
protein: 110.50g |
| |
carbs: 117.78g |
|
3381*
|
1817
|
| Mon 17th: |
1539 *
|
86%
|
fat: 81.71g |
| |
protein: 86.58g |
| |
carbs: 155.69g |
|
3241*
|
1702
|
| Sun 16th: |
1669 *
|
93%
|
fat: 79.09g |
| |
protein: 98.81g |
| |
carbs: 63.25g |
|
3010*
|
1341
|
| Sat 15th: |
1598 *
|
89%
|
fat: 65.19g |
| |
protein: 97.83g |
| |
carbs: 105.96g |
|
3307*
|
1709
|
| Fri 14th: |
1528 *
|
85%
|
fat: 68.94g |
| |
protein: 106.56g |
| |
carbs: 142.13g |
|
3186*
|
1658
|
| Thu 13th: |
1533 *
|
85%
|
fat: 83.78g |
| |
protein: 112.81g |
| |
carbs: 136.97g |
|
3322*
|
1789
|
| Wed 12th: |
1850 *
|
103%
|
fat: 94.62g |
| |
protein: 157.72g |
| |
carbs: 122.28g |
|
3368*
|
1518
|
| Tue 11th: |
1092 *
|
61%
|
fat: 51.82g |
| |
protein: 91.30g |
| |
carbs: 101.59g |
|
3257*
|
2165
|
| Mon 10th: |
1059 *
|
59%
|
fat: 49.97g |
| |
protein: 99.15g |
| |
carbs: 90.29g |
|
3310*
|
2251
|
| Sun 9th: |
1161 *
|
64%
|
fat: 64.58g |
| |
protein: 95.09g |
| |
carbs: 44.70g |
|
3316*
|
2155
|
| Sat 8th: |
1610 *
|
89%
|
fat: 86.53g |
| |
protein: 101.81g |
| |
carbs: 129.22g |
|
2685*
|
1075
|
| Fri 7th: |
2050 *
|
114%
|
fat: 118.09g |
| |
protein: 107.91g |
| |
carbs: 105.40g |
|
3330*
|
1280
|
| Thu 6th: |
1272 *
|
71%
|
fat: 57.76g |
| |
protein: 104.61g |
| |
carbs: 138.54g |
|
3242*
|
1970
|
| Wed 5th: |
1433 *
|
80%
|
fat: 72.83g |
| |
protein: 83.99g |
| |
carbs: 148.78g |
|
3479*
|
2046
|
| Tue 4th: |
1511 *
|
84%
|
fat: 86.56g |
| |
protein: 103.91g |
| |
carbs: 127.37g |
|
3255*
|
1744
|
| Mon 3rd: |
1856 *
|
103%
|
fat: 97.86g |
| |
protein: 105.61g |
| |
carbs: 174.83g |
|
3278*
|
1422
|
