| June 2024 |
| Sat 15th: |
880 *
|
46%
|
fat: 43.36g |
| |
protein: 54.12g |
| |
carbs: 70.33g |
|
-
|
-
|
| Fri 14th: |
2128 *
|
112%
|
fat: 124.96g |
| |
protein: 85.22g |
| |
carbs: 156.51g |
|
-
|
-
|
| Thu 13th: |
1400 *
|
74%
|
fat: 63.75g |
| |
protein: 70.13g |
| |
carbs: 130.44g |
|
-
|
-
|
| Wed 12th: |
1466 *
|
77%
|
fat: 104.77g |
| |
protein: 97.77g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 11th: |
2290 *
|
121%
|
fat: 159.39g |
| |
protein: 87.56g |
| |
carbs: 121.40g |
|
-
|
-
|
| Mon 10th: |
1338 *
|
70%
|
fat: 78.46g |
| |
protein: 96.78g |
| |
carbs: 56.27g |
|
-
|
-
|
| Sun 9th: |
1800 *
|
95%
|
fat: 91.95g |
| |
protein: 96.83g |
| |
carbs: 139.80g |
|
-
|
-
|
| Sat 8th: |
1236 *
|
65%
|
fat: 44.78g |
| |
protein: 118.29g |
| |
carbs: 89.89g |
|
-
|
-
|
| Fri 7th: |
2086 *
|
110%
|
fat: 84.19g |
| |
protein: 131.21g |
| |
carbs: 198.61g |
|
-
|
-
|
| Thu 6th: |
1390 *
|
73%
|
fat: 89.76g |
| |
protein: 112.95g |
| |
carbs: 27.25g |
|
-
|
-
|
| Wed 5th: |
1160 *
|
61%
|
fat: 75.40g |
| |
protein: 97.42g |
| |
carbs: 18.85g |
|
-
|
-
|
| Tue 4th: |
1103 *
|
58%
|
fat: 81.68g |
| |
protein: 81.83g |
| |
carbs: 7.05g |
|
-
|
-
|
| Mon 3rd: |
1225 *
|
64%
|
fat: 97.57g |
| |
protein: 78.21g |
| |
carbs: 6.52g |
|
-
|
-
|
| Sun 2nd: |
1187 *
|
62%
|
fat: 91.57g |
| |
protein: 81.96g |
| |
carbs: 6.29g |
|
-
|
-
|
| Sat 1st: |
1099 *
|
58%
|
fat: 89.71g |
| |
protein: 66.39g |
| |
carbs: 4.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1159
|
61%
|
fat: 95.09g |
| |
protein: 70.88g |
| |
carbs: 3.44g |
|
-
|
-
|
| Thu 30th: |
1590 *
|
84%
|
fat: 71.60g |
| |
protein: 75.39g |
| |
carbs: 115.05g |
|
-
|
-
|
| Wed 29th: |
1978 *
|
104%
|
fat: 70.52g |
| |
protein: 111.01g |
| |
carbs: 223.58g |
|
-
|
-
|
| Tue 28th: |
1845 *
|
97%
|
fat: 59.47g |
| |
protein: 132.02g |
| |
carbs: 194.86g |
|
-
|
-
|
| Mon 27th: |
2154 *
|
113%
|
fat: 100.14g |
| |
protein: 131.46g |
| |
carbs: 173.33g |
|
-
|
-
|
