| June 2024 |
| Thu 6th: |
1045 *
|
104%
|
fat: 41.83g |
| |
protein: 54.57g |
| |
carbs: 50.54g |
|
-
|
-
|
| Wed 5th: |
766 *
|
77%
|
fat: 45.13g |
| |
protein: 53.16g |
| |
carbs: 31.76g |
|
-
|
-
|
| Tue 4th: |
1226 *
|
123%
|
fat: 50.24g |
| |
protein: 65.10g |
| |
carbs: 55.86g |
|
-
|
-
|
| Mon 3rd: |
1333 *
|
133%
|
fat: 78.01g |
| |
protein: 66.95g |
| |
carbs: 84.30g |
|
367*
|
 966
|
| May 2024 |
| Mon 27th: |
914 *
|
91%
|
fat: 40.60g |
| |
protein: 60.03g |
| |
carbs: 74.83g |
|
254*
|
660
|
| Fri 24th: |
-
|
-
|
|
518*
|
-
|
| Thu 23rd: |
690 *
|
69%
|
fat: 27.30g |
| |
protein: 66.80g |
| |
carbs: 43.08g |
|
2129*
|
 1439
|
| Wed 22nd: |
-
|
-
|
|
1747*
|
-
|
| Tue 21st: |
862 *
|
86%
|
fat: 51.81g |
| |
protein: 59.42g |
| |
carbs: 30.80g |
|
1434*
|
572
|
| Mon 20th: |
1428 *
|
143%
|
fat: 95.84g |
| |
protein: 86.88g |
| |
carbs: 49.47g |
|
546*
|
882
|
| Thu 16th: |
759 *
|
76%
|
fat: 30.63g |
| |
protein: 57.96g |
| |
carbs: 65.48g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
881 *
|
88%
|
fat: 25.71g |
| |
protein: 71.66g |
| |
carbs: 68.98g |
|
264*
|
617
|
| Mon 29th: |
1120 *
|
112%
|
fat: 36.20g |
| |
protein: 43.12g |
| |
carbs: 85.43g |
|
-
|
-
|
| Wed 10th: |
147 *
|
15%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
284*
|
137
|
| Tue 9th: |
1639 *
|
164%
|
fat: 67.05g |
| |
protein: 37.03g |
| |
carbs: 86.87g |
|
-
|
-
|
| Mon 8th: |
147 *
|
15%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
325*
|
178
|
| Fri 5th: |
2080 *
|
208%
|
fat: 71.65g |
| |
protein: 66.66g |
| |
carbs: 83.24g |
|
-
|
-
|
| Thu 4th: |
761 *
|
76%
|
fat: 37.90g |
| |
protein: 60.35g |
| |
carbs: 49.97g |
|
313*
|
448
|
| Wed 3rd: |
766 *
|
77%
|
fat: 37.49g |
| |
protein: 54.66g |
| |
carbs: 48.40g |
|
-
|
-
|
| Tue 2nd: |
977 *
|
98%
|
fat: 53.29g |
| |
protein: 90.32g |
| |
carbs: 36.67g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
-
|
-
|
|
525*
|
-
|
| Wed 27th: |
-
|
-
|
|
1752*
|
-
|
| Tue 26th: |
-
|
-
|
|
1722*
|
-
|
| Mon 25th: |
-
|
-
|
|
1468*
|
-
|
| Sun 24th: |
-
|
-
|
|
938*
|
-
|
| February 2024 |
| Wed 28th: |
886 *
|
89%
|
fat: 48.55g |
| |
protein: 37.02g |
| |
carbs: 82.11g |
|
-
|
-
|
| Tue 27th: |
935 *
|
94%
|
fat: 37.52g |
| |
protein: 54.44g |
| |
carbs: 77.32g |
|
-
|
-
|
