Jaxanne777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 16th: 1287 * 58%
fat: 80.60g
|
protein: 95.85g
|
carbs: 35.99g
- -
Sun 15th: 1962 * 89%
fat: 122.60g
|
protein: 129.64g
|
carbs: 71.44g
- -
Sat 14th: 949 * 43%
fat: 29.43g
|
protein: 60.78g
|
carbs: 106.40g
- -
Fri 13th: 19 * 1%
fat: 1.90g
|
protein: 0.33g
|
carbs: 0.23g
- -
Thu 12th: 1270 * 58%
fat: 100.00g
|
protein: 85.85g
|
carbs: 0.00g
- -
Wed 11th: 1158 * 53%
fat: 59.20g
|
protein: 29.57g
|
carbs: 125.14g
- -
Tue 10th: 2467 * 112%
fat: 132.65g
|
protein: 107.97g
|
carbs: 199.23g
- -
Mon 9th: 1989 * 90%
fat: 123.57g
|
protein: 81.20g
|
carbs: 136.51g
- -
July 2024
Thu 18th: 2112 * 96%
fat: 115.75g
|
protein: 103.95g
|
carbs: 161.23g
- -
Wed 17th: 2499 * 114%
fat: 218.84g
|
protein: 124.40g
|
carbs: 4.56g
- -
Tue 16th: 3030 * 138%
fat: 264.41g
|
protein: 153.11g
|
carbs: 5.02g
- -
Mon 15th: 2864 * 130%
fat: 235.58g
|
protein: 175.20g
|
carbs: 6.60g
- -
Sun 14th: 2715 * 123%
fat: 242.59g
|
protein: 126.76g
|
carbs: 2.30g
- -
Sat 13th: 2548 * 116%
fat: 225.13g
|
protein: 128.73g
|
carbs: 4.06g
- -
Fri 12th: 2584 * 117%
fat: 217.26g
|
protein: 150.85g
|
carbs: 4.89g
- -
Thu 11th: 3017 * 137%
fat: 282.21g
|
protein: 111.48g
|
carbs: 4.59g
- -
Tue 9th: 916 * 42%
fat: 73.13g
|
protein: 58.58g
|
carbs: 4.49g
- -
Mon 8th: 3193 * 145%
fat: 286.27g
|
protein: 140.21g
|
carbs: 8.84g
- -
Sun 7th: 3110 * 141%
fat: 262.72g
|
protein: 172.67g
|
carbs: 8.14g
- -
Sat 6th: 2574 * 117%
fat: 224.84g
|
protein: 126.66g
|
carbs: 6.46g
- -

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