| August 2023 |
| Sat 26th: |
446 *
|
56%
|
fat: 9.19g |
| |
protein: 15.11g |
| |
carbs: 69.57g |
|
-
|
-
|
| Thu 24th: |
109 *
|
5%
|
fat: 0.66g |
| |
protein: 1.38g |
| |
carbs: 22.21g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
632 *
|
26%
|
fat: 33.99g |
| |
protein: 38.41g |
| |
carbs: 39.10g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
679 *
|
28%
|
fat: 2.26g |
| |
protein: 104.67g |
| |
carbs: 68.12g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
1046 *
|
44%
|
fat: 44.11g |
| |
protein: 64.18g |
| |
carbs: 100.94g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
921 *
|
38%
|
fat: 26.53g |
| |
protein: 19.43g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sat 11th: |
1424 *
|
59%
|
fat: 40.04g |
| |
protein: 27.24g |
| |
carbs: 72.72g |
|
-
|
-
|
| Fri 10th: |
1170 *
|
49%
|
fat: 71.87g |
| |
protein: 45.11g |
| |
carbs: 81.37g |
|
-
|
-
|
| Thu 9th: |
1099 *
|
46%
|
fat: 52.07g |
| |
protein: 70.36g |
| |
carbs: 87.34g |
|
-
|
-
|
| Wed 8th: |
580 *
|
24%
|
fat: 13.05g |
| |
protein: 39.77g |
| |
carbs: 77.72g |
|
-
|
-
|
| Fri 3rd: |
490 *
|
20%
|
fat: 15.63g |
| |
protein: 23.30g |
| |
carbs: 72.31g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
472 *
|
20%
|
fat: 27.61g |
| |
protein: 18.08g |
| |
carbs: 33.39g |
|
-
|
-
|
| Wed 18th: |
72 *
|
3%
|
fat: 0.11g |
| |
protein: 2.52g |
| |
carbs: 15.67g |
|
-
|
-
|
| Tue 17th: |
1341 *
|
56%
|
fat: 48.58g |
| |
protein: 70.35g |
| |
carbs: 148.60g |
|
-
|
-
|
| Mon 16th: |
389 *
|
16%
|
fat: 26.92g |
| |
protein: 8.23g |
| |
carbs: 26.07g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1023 *
|
43%
|
fat: 48.76g |
| |
protein: 53.87g |
| |
carbs: 91.53g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1777 *
|
74%
|
fat: 118.33g |
| |
protein: 58.81g |
| |
carbs: 121.76g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
706 *
|
29%
|
fat: 25.10g |
| |
protein: 44.00g |
| |
carbs: 66.94g |
|
-
|
-
|
| Tue 8th: |
849 *
|
35%
|
fat: 61.93g |
| |
protein: 42.96g |
| |
carbs: 27.90g |
|
-
|
-
|
| July 2020 |
| Sat 4th: |
1002 *
|
42%
|
fat: 57.25g |
| |
protein: 39.10g |
| |
carbs: 73.90g |
|
-
|
-
|
