| August 2023 |
| Sat 19th: |
310 *
|
16%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 15th: |
1584 *
|
83%
|
fat: 124.00g |
| |
protein: 82.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 14th: |
1478 *
|
78%
|
fat: 100.58g |
| |
protein: 104.69g |
| |
carbs: 35.41g |
|
1859*
|
 381
|
| Sun 13th: |
710 *
|
37%
|
fat: 31.50g |
| |
protein: 10.50g |
| |
carbs: 99.50g |
|
1864*
|
1154
|
| Sat 12th: |
474 *
|
25%
|
fat: 35.21g |
| |
protein: 24.01g |
| |
carbs: 15.46g |
|
-
|
-
|
| Fri 11th: |
1419 *
|
75%
|
fat: 97.24g |
| |
protein: 118.06g |
| |
carbs: 16.00g |
|
1868*
|
449
|
| Thu 10th: |
1414 *
|
74%
|
fat: 79.89g |
| |
protein: 134.45g |
| |
carbs: 37.37g |
|
-
|
-
|
| Wed 9th: |
1829 *
|
96%
|
fat: 115.97g |
| |
protein: 159.55g |
| |
carbs: 49.33g |
|
1569*
|
 260
|
| Tue 8th: |
-
|
-
|
|
623*
|
-
|
| Sun 6th: |
-
|
-
|
|
1821*
|
-
|
| Sat 5th: |
-
|
-
|
|
1877*
|
-
|
| Fri 4th: |
-
|
-
|
|
1833*
|
-
|
| Tue 1st: |
-
|
-
|
|
2240*
|
-
|
| July 2023 |
| Mon 31st: |
-
|
-
|
|
1366*
|
-
|
| Sun 30th: |
-
|
-
|
|
2563*
|
-
|
| Sat 29th: |
-
|
-
|
|
2526*
|
-
|
| Fri 28th: |
-
|
-
|
|
1243*
|
-
|
| Tue 25th: |
-
|
-
|
|
2365*
|
-
|
| Mon 24th: |
-
|
-
|
|
1368*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2785*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2348*
|
-
|
| Fri 21st: |
-
|
-
|
|
984*
|
-
|
| Thu 20th: |
-
|
-
|
|
1548*
|
-
|
| Wed 19th: |
-
|
-
|
|
374*
|
-
|
