| June 2024 |
| Thu 20th: |
-
|
-
|
|
27*
|
-
|
| Wed 19th: |
-
|
-
|
|
71*
|
-
|
| Tue 18th: |
-
|
-
|
|
82*
|
-
|
| Mon 17th: |
485 *
|
61%
|
fat: 16.16g |
| |
protein: 35.36g |
| |
carbs: 48.90g |
|
47*
|
 438
|
| Sun 16th: |
710 *
|
89%
|
fat: 24.51g |
| |
protein: 39.36g |
| |
carbs: 89.00g |
|
58*
|
652
|
| Sat 15th: |
566 *
|
71%
|
fat: 26.70g |
| |
protein: 35.02g |
| |
carbs: 46.97g |
|
94*
|
472
|
| Fri 14th: |
283 *
|
35%
|
fat: 2.59g |
| |
protein: 35.26g |
| |
carbs: 30.05g |
|
43*
|
240
|
| Thu 13th: |
650 *
|
81%
|
fat: 22.50g |
| |
protein: 62.00g |
| |
carbs: 50.00g |
|
114*
|
536
|
| Wed 12th: |
580 *
|
72%
|
fat: 21.50g |
| |
protein: 37.00g |
| |
carbs: 60.00g |
|
20*
|
560
|
| Tue 11th: |
470 *
|
59%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 34.00g |
|
105*
|
365
|
| Mon 10th: |
952 *
|
119%
|
fat: 52.78g |
| |
protein: 64.34g |
| |
carbs: 61.30g |
|
172*
|
780
|
| Sun 9th: |
695 *
|
87%
|
fat: 18.89g |
| |
protein: 48.29g |
| |
carbs: 87.95g |
|
191*
|
504
|
| Sat 8th: |
559 *
|
70%
|
fat: 27.10g |
| |
protein: 55.48g |
| |
carbs: 23.55g |
|
203*
|
356
|
| Fri 7th: |
516 *
|
64%
|
fat: 18.51g |
| |
protein: 41.98g |
| |
carbs: 47.33g |
|
103*
|
413
|
| Thu 6th: |
770 *
|
96%
|
fat: 22.00g |
| |
protein: 54.00g |
| |
carbs: 91.00g |
|
99*
|
671
|
| Wed 5th: |
747 *
|
93%
|
fat: 28.30g |
| |
protein: 49.67g |
| |
carbs: 73.18g |
|
67*
|
680
|
| Tue 4th: |
685 *
|
86%
|
fat: 26.00g |
| |
protein: 60.00g |
| |
carbs: 62.00g |
|
898*
|
 213
|
| Mon 3rd: |
756 *
|
94%
|
fat: 30.65g |
| |
protein: 43.25g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sun 2nd: |
788 *
|
98%
|
fat: 36.75g |
| |
protein: 52.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 1st: |
818 *
|
102%
|
fat: 54.85g |
| |
protein: 43.81g |
| |
carbs: 41.80g |
|
24*
|
794
|
| May 2024 |
| Fri 31st: |
1110 *
|
139%
|
fat: 60.50g |
| |
protein: 82.00g |
| |
carbs: 66.00g |
|
144*
|
966
|
| Thu 30th: |
638 *
|
80%
|
fat: 26.11g |
| |
protein: 43.96g |
| |
carbs: 62.24g |
|
89*
|
549
|
