| June 2024 |
| Sun 23rd: |
677 *
|
48%
|
fat: 7.76g |
| |
protein: 49.15g |
| |
carbs: 104.46g |
|
2427*
|
 1750
|
| Sat 22nd: |
821 *
|
59%
|
fat: 20.36g |
| |
protein: 22.25g |
| |
carbs: 117.46g |
|
1982*
|
1161
|
| Fri 21st: |
-
|
-
|
|
1967*
|
-
|
| Thu 20th: |
419 *
|
30%
|
fat: 18.35g |
| |
protein: 35.76g |
| |
carbs: 26.47g |
|
2190*
|
1771
|
| Wed 19th: |
1236 *
|
88%
|
fat: 50.01g |
| |
protein: 52.98g |
| |
carbs: 138.83g |
|
2427*
|
1191
|
| Tue 18th: |
994 *
|
71%
|
fat: 36.29g |
| |
protein: 72.40g |
| |
carbs: 96.46g |
|
2447*
|
1453
|
| Mon 17th: |
959 *
|
68%
|
fat: 30.10g |
| |
protein: 104.58g |
| |
carbs: 72.33g |
|
2391*
|
1432
|
| Sun 16th: |
-
|
-
|
|
2157*
|
-
|
| Sat 15th: |
-
|
-
|
|
1895*
|
-
|
| Fri 14th: |
-
|
-
|
|
1748*
|
-
|
| Thu 13th: |
-
|
-
|
|
2264*
|
-
|
| Wed 12th: |
-
|
-
|
|
1749*
|
-
|
| Tue 11th: |
760 *
|
54%
|
fat: 32.26g |
| |
protein: 23.15g |
| |
carbs: 100.96g |
|
2376*
|
1616
|
| Mon 10th: |
451 *
|
32%
|
fat: 16.23g |
| |
protein: 31.93g |
| |
carbs: 50.48g |
|
2246*
|
1795
|
| Sun 9th: |
931 *
|
66%
|
fat: 30.23g |
| |
protein: 46.93g |
| |
carbs: 119.48g |
|
2193*
|
1262
|
| Sat 8th: |
-
|
-
|
|
2062*
|
-
|
| Fri 7th: |
321 *
|
23%
|
fat: 8.23g |
| |
protein: 24.93g |
| |
carbs: 38.48g |
|
2361*
|
2040
|
| Thu 6th: |
975 *
|
70%
|
fat: 32.26g |
| |
protein: 44.15g |
| |
carbs: 133.96g |
|
2306*
|
1331
|
| Wed 5th: |
265 *
|
19%
|
fat: 8.75g |
| |
protein: 25.00g |
| |
carbs: 23.00g |
|
2281*
|
2016
|
| Tue 4th: |
870 *
|
62%
|
fat: 27.26g |
| |
protein: 27.15g |
| |
carbs: 131.96g |
|
2447*
|
1577
|
