| July 2021 |
| Mon 26th: |
382 *
|
19%
|
fat: 10.55g |
| |
protein: 23.28g |
| |
carbs: 49.09g |
|
-
|
-
|
| Sun 18th: |
1104 *
|
55%
|
fat: 34.05g |
| |
protein: 39.01g |
| |
carbs: 172.21g |
|
3242*
|
 2138
|
| Sat 17th: |
1312 *
|
66%
|
fat: 62.46g |
| |
protein: 65.22g |
| |
carbs: 163.96g |
|
-
|
-
|
| Fri 16th: |
1342 *
|
67%
|
fat: 42.71g |
| |
protein: 80.40g |
| |
carbs: 167.39g |
|
3242*
|
1900
|
| December 2020 |
| Sun 13th: |
634 *
|
32%
|
fat: 23.70g |
| |
protein: 26.80g |
| |
carbs: 77.88g |
|
-
|
-
|
| Sat 12th: |
1871 *
|
94%
|
fat: 94.66g |
| |
protein: 93.21g |
| |
carbs: 168.22g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
440 *
|
22%
|
fat: 20.91g |
| |
protein: 27.87g |
| |
carbs: 33.16g |
|
3242*
|
2802
|
| Wed 23rd: |
1824 *
|
91%
|
fat: 70.47g |
| |
protein: 79.98g |
| |
carbs: 236.42g |
|
4259*
|
2435
|
| June 2020 |
| Thu 4th: |
404 *
|
20%
|
fat: 18.07g |
| |
protein: 13.40g |
| |
carbs: 46.10g |
|
-
|
-
|
| Wed 3rd: |
2124 *
|
106%
|
fat: 79.78g |
| |
protein: 118.93g |
| |
carbs: 232.51g |
|
-
|
-
|
| Tue 2nd: |
1704 *
|
85%
|
fat: 43.42g |
| |
protein: 119.43g |
| |
carbs: 212.28g |
|
4324*
|
2620
|
| Mon 1st: |
2147 *
|
107%
|
fat: 48.91g |
| |
protein: 111.03g |
| |
carbs: 344.29g |
|
4694*
|
2547
|
| April 2020 |
| Mon 27th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 26th: |
271 *
|
14%
|
fat: 12.12g |
| |
protein: 2.92g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sat 25th: |
1673 *
|
84%
|
fat: 40.03g |
| |
protein: 59.21g |
| |
carbs: 272.58g |
|
3547*
|
1874
|
| February 2020 |
| Sat 1st: |
558 *
|
28%
|
fat: 12.92g |
| |
protein: 20.94g |
| |
carbs: 94.43g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1102 *
|
55%
|
fat: 47.08g |
| |
protein: 58.69g |
| |
carbs: 123.03g |
|
3991*
|
2889
|
| Mon 24th: |
976 *
|
49%
|
fat: 33.16g |
| |
protein: 76.27g |
| |
carbs: 93.87g |
|
2727*
|
1751
|
| Sun 23rd: |
1008 *
|
50%
|
fat: 47.23g |
| |
protein: 58.13g |
| |
carbs: 92.55g |
|
3359*
|
2351
|
| Sat 22nd: |
1404 *
|
70%
|
fat: 52.67g |
| |
protein: 64.75g |
| |
carbs: 178.98g |
|
2727*
|
1323
|
