| January 2021 |
| Mon 18th: |
138 *
|
8%
|
fat: 2.14g |
| |
protein: 24.77g |
| |
carbs: 5.35g |
|
-
|
-
|
| Sat 16th: |
903 *
|
50%
|
fat: 21.24g |
| |
protein: 72.61g |
| |
carbs: 115.91g |
|
-
|
-
|
| Fri 15th: |
1799 *
|
100%
|
fat: 52.64g |
| |
protein: 129.62g |
| |
carbs: 203.23g |
|
-
|
-
|
| Thu 14th: |
2025 *
|
101%
|
fat: 54.39g |
| |
protein: 128.70g |
| |
carbs: 258.60g |
|
-
|
-
|
| Wed 13th: |
2188 *
|
109%
|
fat: 49.13g |
| |
protein: 125.70g |
| |
carbs: 307.10g |
|
-
|
-
|
| Tue 12th: |
2275 *
|
114%
|
fat: 80.09g |
| |
protein: 117.78g |
| |
carbs: 263.27g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
1560 *
|
98%
|
fat: 42.62g |
| |
protein: 98.65g |
| |
carbs: 190.87g |
|
-
|
-
|
| Sun 4th: |
1385 *
|
87%
|
fat: 40.74g |
| |
protein: 109.06g |
| |
carbs: 149.89g |
|
-
|
-
|
| Sat 3rd: |
1592 *
|
100%
|
fat: 33.45g |
| |
protein: 127.68g |
| |
carbs: 193.39g |
|
-
|
-
|
| Fri 2nd: |
1108 *
|
69%
|
fat: 24.05g |
| |
protein: 80.31g |
| |
carbs: 143.85g |
|
-
|
-
|
| Thu 1st: |
1533 *
|
96%
|
fat: 39.01g |
| |
protein: 115.93g |
| |
carbs: 178.22g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1538 *
|
96%
|
fat: 28.12g |
| |
protein: 77.71g |
| |
carbs: 240.02g |
|
-
|
-
|
| Tue 29th: |
1697 *
|
106%
|
fat: 31.16g |
| |
protein: 89.01g |
| |
carbs: 265.24g |
|
-
|
-
|
| Mon 28th: |
1606 *
|
100%
|
fat: 53.24g |
| |
protein: 120.68g |
| |
carbs: 154.64g |
|
-
|
-
|
| Sun 27th: |
1563 *
|
98%
|
fat: 40.42g |
| |
protein: 143.98g |
| |
carbs: 155.19g |
|
-
|
-
|
| Sat 26th: |
1564 *
|
98%
|
fat: 48.22g |
| |
protein: 130.56g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 25th: |
1580 *
|
99%
|
fat: 45.73g |
| |
protein: 106.89g |
| |
carbs: 189.72g |
|
-
|
-
|
| Thu 24th: |
1953 *
|
122%
|
fat: 42.91g |
| |
protein: 137.19g |
| |
carbs: 263.01g |
|
-
|
-
|
| Wed 23rd: |
1385 *
|
99%
|
fat: 40.60g |
| |
protein: 137.69g |
| |
carbs: 123.26g |
|
-
|
-
|
| Tue 22nd: |
1497 *
|
107%
|
fat: 45.72g |
| |
protein: 125.01g |
| |
carbs: 154.61g |
|
-
|
-
|
