beast1018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 10th: 1590 * 84%
fat: 42.25g
|
protein: 175.57g
|
carbs: 118.96g
- -
March 2017
Thu 30th: 1163 * 61%
fat: 15.69g
|
protein: 158.67g
|
carbs: 81.15g
- -
February 2017
Wed 8th: 929 * 49%
fat: 11.61g
|
protein: 125.36g
|
carbs: 60.58g
- -
December 2016
Sun 25th: 900 * 47%
fat: 40.43g
|
protein: 42.78g
|
carbs: 91.01g
- -
Mon 5th: 5225 * 275%
fat: 310.56g
|
protein: 344.13g
|
carbs: 335.23g
- -
November 2016
Mon 28th: 1776 * 93%
fat: 70.03g
|
protein: 127.02g
|
carbs: 175.93g
- -
Wed 23rd: 1701 * 90%
fat: 75.51g
|
protein: 121.14g
|
carbs: 149.93g
- -
Tue 15th: 1233 * 65%
fat: 78.84g
|
protein: 77.11g
|
carbs: 58.59g
- -
Mon 14th: 1859 * 98%
fat: 44.36g
|
protein: 179.01g
|
carbs: 186.14g
- -
Sun 13th: 4461 * 235%
fat: 252.15g
|
protein: 318.56g
|
carbs: 295.56g
- -
September 2016
Mon 26th: 1555 * 82%
fat: 68.24g
|
protein: 145.00g
|
carbs: 98.18g
- -
Sun 25th: 2606 * 137%
fat: 125.91g
|
protein: 245.94g
|
carbs: 130.86g
- -
Mon 19th: 1370 * 72%
fat: 42.21g
|
protein: 116.97g
|
carbs: 133.57g
- -
August 2016
Tue 30th: 2012 * 106%
fat: 109.04g
|
protein: 184.87g
|
carbs: 70.00g
- -
Tue 16th: 1776 * 93%
fat: 43.44g
|
protein: 171.04g
|
carbs: 173.19g
- -
Mon 15th: 339 * 18%
fat: 7.00g
|
protein: 32.00g
|
carbs: 40.00g
- -
July 2016
Sat 30th: 1342 * 71%
fat: 35.49g
|
protein: 120.38g
|
carbs: 134.79g
- -
Fri 1st: 263 * 14%
fat: 1.15g
|
protein: 29.86g
|
carbs: 28.43g
- -
June 2016
Wed 15th: 1522 * 80%
fat: 52.28g
|
protein: 120.70g
|
carbs: 140.48g
- -
May 2016
Tue 24th: 1796 * 95%
fat: 36.72g
|
protein: 179.91g
|
carbs: 187.28g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.