| April 2011 |
| Wed 20th: |
594 *
|
40%
|
fat: 7.54g |
| |
protein: 30.00g |
| |
carbs: 98.71g |
|
3230*
|
 2636
|
| Tue 19th: |
1366 *
|
91%
|
fat: 43.24g |
| |
protein: 124.26g |
| |
carbs: 120.39g |
|
3153
|
1787
|
| Mon 18th: |
1367 *
|
91%
|
fat: 48.22g |
| |
protein: 85.64g |
| |
carbs: 152.30g |
|
-
|
-
|
| Sun 17th: |
1710 *
|
114%
|
fat: 27.49g |
| |
protein: 80.48g |
| |
carbs: 289.72g |
|
2906*
|
1196
|
| Sat 16th: |
1783
|
111%
|
fat: 37.01g |
| |
protein: 83.56g |
| |
carbs: 285.32g |
|
2656*
|
873
|
| Fri 15th: |
1340 *
|
84%
|
fat: 42.03g |
| |
protein: 94.09g |
| |
carbs: 143.28g |
|
3181*
|
1841
|
| Wed 13th: |
954 *
|
60%
|
fat: 17.76g |
| |
protein: 54.64g |
| |
carbs: 158.25g |
|
2972*
|
2018
|
| Tue 12th: |
1545 *
|
97%
|
fat: 30.97g |
| |
protein: 87.58g |
| |
carbs: 231.86g |
|
3305*
|
1760
|
| Mon 11th: |
1455 *
|
91%
|
fat: 32.69g |
| |
protein: 83.28g |
| |
carbs: 223.72g |
|
2973*
|
1518
|
| Sun 10th: |
1814 *
|
113%
|
fat: 49.86g |
| |
protein: 100.25g |
| |
carbs: 247.55g |
|
-
|
-
|
| Sat 9th: |
1461 *
|
91%
|
fat: 33.91g |
| |
protein: 62.62g |
| |
carbs: 237.40g |
|
-
|
-
|
| Fri 8th: |
1575 *
|
98%
|
fat: 41.86g |
| |
protein: 107.66g |
| |
carbs: 190.26g |
|
3032*
|
1457
|
| Thu 7th: |
1414
|
88%
|
fat: 30.91g |
| |
protein: 54.49g |
| |
carbs: 245.73g |
|
3029*
|
1615
|
| Wed 6th: |
1484
|
93%
|
fat: 27.39g |
| |
protein: 112.08g |
| |
carbs: 198.35g |
|
3085*
|
1601
|
| Tue 5th: |
1573
|
98%
|
fat: 50.34g |
| |
protein: 105.08g |
| |
carbs: 172.05g |
|
2990*
|
1417
|
| Mon 4th: |
1505
|
94%
|
fat: 37.48g |
| |
protein: 74.68g |
| |
carbs: 227.08g |
|
2657*
|
1152
|
| Sun 3rd: |
1346 *
|
84%
|
fat: 47.39g |
| |
protein: 57.44g |
| |
carbs: 185.19g |
|
-
|
-
|
| Sat 2nd: |
1228 *
|
77%
|
fat: 40.36g |
| |
protein: 71.61g |
| |
carbs: 160.66g |
|
2225*
|
997
|
| Fri 1st: |
1520
|
95%
|
fat: 43.81g |
| |
protein: 108.90g |
| |
carbs: 182.47g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1505 *
|
94%
|
fat: 32.74g |
| |
protein: 87.09g |
| |
carbs: 219.70g |
|
-
|
-
|
