| April 2021 |
| Wed 7th: |
1701 *
|
106%
|
fat: 26.99g |
| |
protein: 71.45g |
| |
carbs: 171.72g |
|
2661*
|
 960
|
| Mon 5th: |
481 *
|
30%
|
fat: 18.01g |
| |
protein: 30.64g |
| |
carbs: 44.80g |
|
-
|
-
|
| April 2018 |
| Fri 13th: |
1413 *
|
88%
|
fat: 38.11g |
| |
protein: 30.46g |
| |
carbs: 150.50g |
|
2537*
|
1124
|
| Thu 12th: |
1317 *
|
82%
|
fat: 33.96g |
| |
protein: 44.48g |
| |
carbs: 115.66g |
|
2426*
|
1109
|
| Wed 11th: |
1463 *
|
91%
|
fat: 41.44g |
| |
protein: 66.66g |
| |
carbs: 117.45g |
|
2441*
|
978
|
| Tue 10th: |
906 *
|
57%
|
fat: 30.79g |
| |
protein: 71.64g |
| |
carbs: 86.74g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
892
|
47%
|
fat: 16.12g |
| |
protein: 31.88g |
| |
carbs: 162.26g |
|
2722*
|
1830
|
| Tue 16th: |
1423
|
75%
|
fat: 9.26g |
| |
protein: 23.24g |
| |
carbs: 156.88g |
|
2239
|
816
|
| Mon 15th: |
947 *
|
50%
|
fat: 14.78g |
| |
protein: 28.81g |
| |
carbs: 183.32g |
|
2712*
|
1765
|
| Thu 11th: |
762
|
40%
|
fat: 13.68g |
| |
protein: 27.00g |
| |
carbs: 138.50g |
|
2526
|
1764
|
| Wed 10th: |
1634
|
86%
|
fat: 23.59g |
| |
protein: 41.22g |
| |
carbs: 181.67g |
|
2573
|
939
|
| Tue 9th: |
1309 *
|
69%
|
fat: 5.66g |
| |
protein: 38.16g |
| |
carbs: 119.07g |
|
2805*
|
1496
|
| Mon 8th: |
760 *
|
40%
|
fat: 8.35g |
| |
protein: 27.31g |
| |
carbs: 150.58g |
|
2657
|
1897
|
| Sun 7th: |
1184
|
62%
|
fat: 13.44g |
| |
protein: 41.38g |
| |
carbs: 63.91g |
|
1851
|
667
|
| Sat 6th: |
2040 *
|
107%
|
fat: 65.25g |
| |
protein: 51.51g |
| |
carbs: 148.57g |
|
2454
|
414
|
| Fri 5th: |
2092 *
|
110%
|
fat: 28.54g |
| |
protein: 60.34g |
| |
carbs: 237.82g |
|
2460*
|
368
|
| Thu 4th: |
985 *
|
52%
|
fat: 28.89g |
| |
protein: 31.34g |
| |
carbs: 159.27g |
|
2547
|
1562
|
| Wed 3rd: |
1151
|
61%
|
fat: 24.96g |
| |
protein: 58.75g |
| |
carbs: 169.75g |
|
2769*
|
1618
|
| Tue 2nd: |
1276
|
67%
|
fat: 29.48g |
| |
protein: 23.67g |
| |
carbs: 136.38g |
|
2943
|
1667
|
| Mon 1st: |
890
|
47%
|
fat: 22.21g |
| |
protein: 31.36g |
| |
carbs: 141.38g |
|
3067
|
2177
|
