| February 2012 |
| Thu 9th: |
203 *
|
12%
|
fat: 3.77g |
| |
protein: 23.92g |
| |
carbs: 18.85g |
|
-
|
-
|
| Wed 8th: |
1412 *
|
83%
|
fat: 25.50g |
| |
protein: 102.89g |
| |
carbs: 208.21g |
|
-
|
-
|
| Tue 7th: |
1388 *
|
82%
|
fat: 31.88g |
| |
protein: 111.51g |
| |
carbs: 172.13g |
|
-
|
-
|
| Mon 6th: |
1085 *
|
64%
|
fat: 30.90g |
| |
protein: 104.25g |
| |
carbs: 105.53g |
|
2115*
|
 1030
|
| July 2011 |
| Wed 27th: |
790 *
|
46%
|
fat: 32.34g |
| |
protein: 33.98g |
| |
carbs: 94.60g |
|
-
|
-
|
| Tue 26th: |
1771 *
|
104%
|
fat: 60.32g |
| |
protein: 86.88g |
| |
carbs: 236.70g |
|
-
|
-
|
| Mon 25th: |
1607 *
|
95%
|
fat: 50.19g |
| |
protein: 74.49g |
| |
carbs: 225.66g |
|
-
|
-
|
| Sat 23rd: |
1371 *
|
81%
|
fat: 53.94g |
| |
protein: 59.80g |
| |
carbs: 165.10g |
|
-
|
-
|
| Mon 18th: |
961 *
|
57%
|
fat: 36.71g |
| |
protein: 72.35g |
| |
carbs: 96.02g |
|
-
|
-
|
| Wed 13th: |
850 *
|
50%
|
fat: 48.23g |
| |
protein: 30.90g |
| |
carbs: 79.65g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
187 *
|
11%
|
fat: 13.44g |
| |
protein: 14.58g |
| |
carbs: 1.27g |
|
-
|
-
|
| Tue 7th: |
1017 *
|
60%
|
fat: 27.87g |
| |
protein: 85.89g |
| |
carbs: 115.32g |
|
-
|
-
|
| Mon 6th: |
1110 *
|
65%
|
fat: 43.10g |
| |
protein: 71.38g |
| |
carbs: 119.27g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
627 *
|
37%
|
fat: 38.21g |
| |
protein: 29.69g |
| |
carbs: 42.25g |
|
-
|
-
|
| Mon 23rd: |
2028 *
|
119%
|
fat: 83.25g |
| |
protein: 177.97g |
| |
carbs: 152.71g |
|
-
|
-
|
| Sat 21st: |
690 *
|
41%
|
fat: 18.55g |
| |
protein: 63.06g |
| |
carbs: 70.41g |
|
-
|
-
|
| Fri 20th: |
1728 *
|
102%
|
fat: 85.70g |
| |
protein: 147.62g |
| |
carbs: 102.76g |
|
-
|
-
|
| Wed 18th: |
2597 *
|
153%
|
fat: 120.43g |
| |
protein: 140.31g |
| |
carbs: 243.39g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
75%
|
fat: 61.57g |
| |
protein: 62.73g |
| |
carbs: 127.20g |
|
-
|
-
|
