mteekell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 17th: 1660 * 87%
fat: 59.24g
|
protein: 78.88g
|
carbs: 202.48g
- -
Fri 14th: 320 * 17%
fat: 12.16g
|
protein: 12.17g
|
carbs: 43.76g
1951*  1631
Thu 13th: 1351 * 71%
fat: 72.15g
|
protein: 44.58g
|
carbs: 135.62g
2034*  683
Wed 12th: 1189 * 63%
fat: 37.56g
|
protein: 60.19g
|
carbs: 145.08g
2390*  1201

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