| January 2022 |
| Thu 13th: |
749 *
|
39%
|
fat: 31.32g |
| |
protein: 52.68g |
| |
carbs: 63.29g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
1613 *
|
85%
|
fat: 42.63g |
| |
protein: 84.54g |
| |
carbs: 234.78g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1078 *
|
57%
|
fat: 43.69g |
| |
protein: 74.36g |
| |
carbs: 102.01g |
|
-
|
-
|
| Sat 26th: |
842 *
|
44%
|
fat: 33.77g |
| |
protein: 59.56g |
| |
carbs: 75.11g |
|
-
|
-
|
| Mon 7th: |
990 *
|
52%
|
fat: 38.56g |
| |
protein: 64.37g |
| |
carbs: 101.89g |
|
-
|
-
|
| Wed 2nd: |
657 *
|
34%
|
fat: 20.61g |
| |
protein: 38.37g |
| |
carbs: 88.74g |
|
-
|
-
|
| Tue 1st: |
1022 *
|
54%
|
fat: 30.67g |
| |
protein: 59.24g |
| |
carbs: 137.00g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
663 *
|
35%
|
fat: 23.36g |
| |
protein: 40.48g |
| |
carbs: 79.84g |
|
-
|
-
|
| Sat 22nd: |
835 *
|
44%
|
fat: 25.00g |
| |
protein: 36.82g |
| |
carbs: 122.95g |
|
-
|
-
|
| Fri 21st: |
889 *
|
47%
|
fat: 29.08g |
| |
protein: 47.86g |
| |
carbs: 119.83g |
|
-
|
-
|
| Thu 20th: |
675 *
|
35%
|
fat: 32.36g |
| |
protein: 31.85g |
| |
carbs: 71.62g |
|
-
|
-
|
| Tue 18th: |
925 *
|
49%
|
fat: 32.16g |
| |
protein: 62.81g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 17th: |
1029 *
|
54%
|
fat: 41.28g |
| |
protein: 63.61g |
| |
carbs: 108.42g |
|
-
|
-
|
| Sun 16th: |
873 *
|
46%
|
fat: 31.33g |
| |
protein: 39.39g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sat 15th: |
940 *
|
49%
|
fat: 33.78g |
| |
protein: 59.53g |
| |
carbs: 107.25g |
|
-
|
-
|
| Fri 14th: |
1124 *
|
59%
|
fat: 41.11g |
| |
protein: 60.09g |
| |
carbs: 138.80g |
|
-
|
-
|
| Thu 13th: |
1163 *
|
61%
|
fat: 40.69g |
| |
protein: 54.39g |
| |
carbs: 155.16g |
|
-
|
-
|
| Wed 12th: |
1254 *
|
66%
|
fat: 53.41g |
| |
protein: 79.66g |
| |
carbs: 119.73g |
|
-
|
-
|
| Tue 11th: |
1513 *
|
79%
|
fat: 61.27g |
| |
protein: 45.04g |
| |
carbs: 213.38g |
|
-
|
-
|
| Mon 10th: |
1306 *
|
69%
|
fat: 56.15g |
| |
protein: 48.01g |
| |
carbs: 168.70g |
|
-
|
-
|
