| March 2011 |
| Tue 22nd: |
1537
|
59%
|
fat: 49.34g |
| |
protein: 142.40g |
| |
carbs: 94.93g |
|
-
|
-
|
| Mon 21st: |
1596
|
61%
|
fat: 62.26g |
| |
protein: 33.19g |
| |
carbs: 235.56g |
|
-
|
-
|
| Sun 20th: |
1075
|
41%
|
fat: 51.58g |
| |
protein: 71.25g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sat 19th: |
2265
|
87%
|
fat: 78.57g |
| |
protein: 97.72g |
| |
carbs: 192.06g |
|
2308*
|
 43
|
| Fri 18th: |
1092
|
42%
|
fat: 47.49g |
| |
protein: 24.91g |
| |
carbs: 79.81g |
|
2308*
|
1216
|
| Thu 17th: |
484
|
19%
|
fat: 27.96g |
| |
protein: 44.79g |
| |
carbs: 13.62g |
|
-
|
-
|
| Wed 16th: |
909
|
35%
|
fat: 32.15g |
| |
protein: 23.44g |
| |
carbs: 137.28g |
|
-
|
-
|
| Tue 15th: |
1033
|
40%
|
fat: 36.39g |
| |
protein: 57.38g |
| |
carbs: 128.68g |
|
2283*
|
1250
|
