| March 2015 |
| Fri 6th: |
137 *
|
5%
|
fat: 5.10g |
| |
protein: 3.74g |
| |
carbs: 18.80g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
675
|
22%
|
fat: 20.15g |
| |
protein: 50.39g |
| |
carbs: 79.80g |
|
3078
|
 2403
|
| Thu 7th: |
2014
|
67%
|
fat: 110.76g |
| |
protein: 109.26g |
| |
carbs: 152.57g |
|
-
|
-
|
| Tue 5th: |
1544
|
51%
|
fat: 38.91g |
| |
protein: 70.02g |
| |
carbs: 237.43g |
|
-
|
-
|
| Sun 3rd: |
3553
|
118%
|
fat: 169.68g |
| |
protein: 122.59g |
| |
carbs: 273.78g |
|
-
|
-
|
| Fri 1st: |
1829
|
61%
|
fat: 75.48g |
| |
protein: 146.84g |
| |
carbs: 143.02g |
|
3127
|
1298
|
| March 2011 |
| Thu 31st: |
1451
|
48%
|
fat: 39.03g |
| |
protein: 133.30g |
| |
carbs: 149.90g |
|
-
|
-
|
| Wed 30th: |
1939 *
|
65%
|
fat: 57.43g |
| |
protein: 151.49g |
| |
carbs: 209.64g |
|
3218
|
1279
|
| Tue 29th: |
761 *
|
25%
|
fat: 15.07g |
| |
protein: 62.75g |
| |
carbs: 97.25g |
|
-
|
-
|
| Mon 28th: |
1785
|
60%
|
fat: 58.73g |
| |
protein: 159.29g |
| |
carbs: 144.01g |
|
3205
|
1420
|
| Sun 27th: |
596 *
|
20%
|
fat: 23.52g |
| |
protein: 66.27g |
| |
carbs: 28.92g |
|
3620
|
3024
|
| Sat 26th: |
2921
|
97%
|
fat: 144.64g |
| |
protein: 140.41g |
| |
carbs: 281.15g |
|
-
|
-
|
| Thu 24th: |
253
|
8%
|
fat: 2.87g |
| |
protein: 21.71g |
| |
carbs: 36.85g |
|
2519
|
2266
|
| Wed 23rd: |
2426
|
81%
|
fat: 34.80g |
| |
protein: 167.23g |
| |
carbs: 374.50g |
|
3399
|
973
|
| Tue 22nd: |
1316
|
44%
|
fat: 51.28g |
| |
protein: 68.16g |
| |
carbs: 154.52g |
|
-
|
-
|
| Mon 21st: |
1926
|
64%
|
fat: 52.94g |
| |
protein: 103.38g |
| |
carbs: 269.00g |
|
3646
|
1720
|
| Sat 19th: |
2372
|
79%
|
fat: 119.77g |
| |
protein: 145.55g |
| |
carbs: 161.60g |
|
2778
|
406
|
| Fri 18th: |
906 *
|
30%
|
fat: 25.29g |
| |
protein: 65.06g |
| |
carbs: 105.44g |
|
3556
|
2650
|
| Thu 17th: |
1957 *
|
65%
|
fat: 45.86g |
| |
protein: 103.28g |
| |
carbs: 300.36g |
|
3647
|
1690
|
| Wed 16th: |
1255
|
42%
|
fat: 29.01g |
| |
protein: 86.89g |
| |
carbs: 165.73g |
|
3532
|
2277
|
