| July 2019 |
| Thu 25th: |
440 *
|
28%
|
fat: 27.98g |
| |
protein: 40.28g |
| |
carbs: 3.41g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
1795 *
|
93%
|
fat: 103.90g |
| |
protein: 85.50g |
| |
carbs: 145.24g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 10th: |
1940 *
|
100%
|
fat: 76.00g |
| |
protein: 98.26g |
| |
carbs: 220.15g |
|
-
|
-
|
| Wed 5th: |
708 *
|
37%
|
fat: 19.06g |
| |
protein: 25.61g |
| |
carbs: 112.73g |
|
-
|
-
|
| Tue 4th: |
1228 *
|
64%
|
fat: 41.50g |
| |
protein: 63.49g |
| |
carbs: 156.17g |
|
-
|
-
|
| Mon 3rd: |
1902 *
|
98%
|
fat: 62.65g |
| |
protein: 51.30g |
| |
carbs: 286.82g |
|
4006*
|
 2104
|
| Sun 2nd: |
1150 *
|
59%
|
fat: 71.69g |
| |
protein: 30.93g |
| |
carbs: 89.31g |
|
3414
|
2264
|
| Sat 1st: |
1102 *
|
57%
|
fat: 54.02g |
| |
protein: 87.31g |
| |
carbs: 70.43g |
|
3414*
|
2312
|
| November 2012 |
| Fri 30th: |
1393 *
|
72%
|
fat: 26.00g |
| |
protein: 38.50g |
| |
carbs: 253.50g |
|
4006
|
2613
|
| Thu 29th: |
1195 *
|
62%
|
fat: 20.38g |
| |
protein: 33.13g |
| |
carbs: 216.86g |
|
4006
|
2811
|
| Wed 28th: |
1209
|
63%
|
fat: 25.00g |
| |
protein: 40.83g |
| |
carbs: 195.00g |
|
4006
|
2797
|
| Tue 20th: |
600 *
|
31%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 110.00g |
|
4053*
|
3453
|
| Mon 19th: |
1477 *
|
76%
|
fat: 23.74g |
| |
protein: 39.13g |
| |
carbs: 276.24g |
|
4032*
|
2555
|
| Sun 18th: |
1794 *
|
93%
|
fat: 57.54g |
| |
protein: 65.76g |
| |
carbs: 272.26g |
|
4084*
|
2290
|
| Sat 17th: |
1293 *
|
67%
|
fat: 37.11g |
| |
protein: 72.93g |
| |
carbs: 180.21g |
|
4492*
|
3199
|
| Fri 16th: |
1035 *
|
54%
|
fat: 9.45g |
| |
protein: 90.82g |
| |
carbs: 139.20g |
|
4201*
|
3166
|
| Thu 15th: |
1451 *
|
75%
|
fat: 30.58g |
| |
protein: 97.35g |
| |
carbs: 189.85g |
|
4184*
|
2733
|
| Wed 14th: |
2558 *
|
132%
|
fat: 129.75g |
| |
protein: 90.75g |
| |
carbs: 253.75g |
|
4042*
|
1484
|
| Tue 13th: |
1035 *
|
54%
|
fat: 18.54g |
| |
protein: 47.59g |
| |
carbs: 172.21g |
|
4184*
|
3149
|
