| March 2019 |
| Tue 5th: |
667 *
|
39%
|
fat: 25.75g |
| |
protein: 31.00g |
| |
carbs: 82.25g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
360 *
|
21%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 5th: |
860 *
|
51%
|
fat: 41.00g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 4th: |
833 *
|
49%
|
fat: 45.25g |
| |
protein: 38.25g |
| |
carbs: 79.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
415 *
|
24%
|
fat: 11.48g |
| |
protein: 19.86g |
| |
carbs: 61.95g |
|
-
|
-
|
| Wed 30th: |
50 *
|
3%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 6.19g |
|
-
|
-
|
| Thu 24th: |
262 *
|
15%
|
fat: 4.25g |
| |
protein: 13.00g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 23rd: |
1400 *
|
82%
|
fat: 65.43g |
| |
protein: 81.80g |
| |
carbs: 125.03g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
396 *
|
23%
|
fat: 9.44g |
| |
protein: 20.60g |
| |
carbs: 56.55g |
|
-
|
-
|
| Tue 9th: |
148 *
|
9%
|
fat: 8.34g |
| |
protein: 7.89g |
| |
carbs: 10.72g |
|
-
|
-
|
| Mon 8th: |
155 *
|
9%
|
fat: 6.09g |
| |
protein: 2.57g |
| |
carbs: 19.00g |
|
1630*
|
 1475
|
| Thu 4th: |
874 *
|
51%
|
fat: 35.30g |
| |
protein: 23.13g |
| |
carbs: 119.58g |
|
-
|
-
|
| Tue 2nd: |
807 *
|
-
|
fat: 26.34g |
| |
protein: 21.32g |
| |
carbs: 117.50g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
75 *
|
-
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.00g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
145 *
|
-
|
fat: 0.42g |
| |
protein: 1.67g |
| |
carbs: 33.07g |
|
-
|
-
|
