| Daily Average: |
Exercise: 2755kcal |
|
Food: 2837kcal |
(Fat: 111.05g, Protein: 113.16g, Carbs: 300.72g) |
| Monthly Total: |
Exercise: 57862kcal |
|
Food: 59580kcal |
(Fat: 2332.01g, Protein: 2376.43g, Carbs: 6315.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 968 |
|
2
|
Net 821 |
|
3
 |
Net -560 |
|
4
|
Net -606 |
|
5
|
Net -457 |
|
6
|
Net 236 |
|
7
|
Net 1109 |
|
8
|
Net 210 |
|
9
|
Net -638 |
|
10
|
Net 907 |
|
11
|
Net -891 |
|
12
|
Net -206 |
|
13
|
Net 937 |
|
14
|
Net -437 |
|
15
|
Net 1207 |
|
16
|
Net -864 |
|
17
|
Net -833 |
|
18
|
Net 156 |
|
19
|
Net 150 |
|
20
|
Net 1236 |
|
21
|
Net -727 |
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
118%
|
of RDI*
(2837 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
|
|
* Based on lizifer33's RDI of 2400 calories (13 Mar 11)
|
