| May 2023 |
| Tue 16th: |
1732 *
|
69%
|
fat: 71.94g |
| |
protein: 97.46g |
| |
carbs: 145.38g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
1212 *
|
48%
|
fat: 31.16g |
| |
protein: 55.71g |
| |
carbs: 166.65g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
2051 *
|
82%
|
fat: 54.50g |
| |
protein: 108.42g |
| |
carbs: 247.70g |
|
-
|
-
|
| Tue 19th: |
2423 *
|
105%
|
fat: 70.11g |
| |
protein: 137.23g |
| |
carbs: 276.52g |
|
2510*
|
 87
|
| August 2021 |
| Wed 25th: |
868 *
|
38%
|
fat: 15.92g |
| |
protein: 62.64g |
| |
carbs: 109.03g |
|
-
|
-
|
| Mon 23rd: |
2157 *
|
94%
|
fat: 69.02g |
| |
protein: 106.24g |
| |
carbs: 258.97g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
2144 *
|
93%
|
fat: 61.77g |
| |
protein: 142.18g |
| |
carbs: 245.31g |
|
-
|
-
|
| Thu 1st: |
2594 *
|
113%
|
fat: 98.45g |
| |
protein: 175.02g |
| |
carbs: 240.79g |
|
2996*
|
402
|
| June 2021 |
| Wed 30th: |
2323 *
|
101%
|
fat: 56.36g |
| |
protein: 120.55g |
| |
carbs: 327.13g |
|
2660*
|
337
|
| Tue 29th: |
2427 *
|
106%
|
fat: 69.52g |
| |
protein: 120.49g |
| |
carbs: 262.43g |
|
2537*
|
110
|
| Mon 28th: |
2516 *
|
109%
|
fat: 67.35g |
| |
protein: 137.81g |
| |
carbs: 273.85g |
|
2663*
|
147
|
| Sun 27th: |
3299 *
|
143%
|
fat: 124.97g |
| |
protein: 136.24g |
| |
carbs: 277.31g |
|
2730*
|
 569
|
| Sat 26th: |
3725 *
|
162%
|
fat: 136.81g |
| |
protein: 174.10g |
| |
carbs: 327.75g |
|
4410*
|
685
|
| Fri 25th: |
2626 *
|
114%
|
fat: 90.14g |
| |
protein: 138.16g |
| |
carbs: 312.91g |
|
2688*
|
62
|
| Thu 24th: |
2863 *
|
124%
|
fat: 106.76g |
| |
protein: 132.27g |
| |
carbs: 278.89g |
|
2681*
|
182
|
| Wed 23rd: |
2602 *
|
113%
|
fat: 103.54g |
| |
protein: 116.48g |
| |
carbs: 290.89g |
|
3342*
|
740
|
| Tue 22nd: |
3107 *
|
135%
|
fat: 126.08g |
| |
protein: 165.00g |
| |
carbs: 290.64g |
|
2876*
|
231
|
| Mon 21st: |
2426 *
|
105%
|
fat: 89.76g |
| |
protein: 141.38g |
| |
carbs: 194.61g |
|
2520*
|
94
|
| Sun 20th: |
3326 *
|
145%
|
fat: 123.24g |
| |
protein: 153.20g |
| |
carbs: 256.80g |
|
2621*
|
705
|
| Sat 19th: |
3291 *
|
143%
|
fat: 98.67g |
| |
protein: 185.04g |
| |
carbs: 374.18g |
|
3531*
|
240
|
