| January 2024 |
| Wed 17th: |
600 *
|
46%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
207 *
|
16%
|
fat: 6.87g |
| |
protein: 3.44g |
| |
carbs: 32.92g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
2096 *
|
161%
|
fat: 91.14g |
| |
protein: 76.81g |
| |
carbs: 245.08g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
956 *
|
74%
|
fat: 38.47g |
| |
protein: 29.48g |
| |
carbs: 124.91g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
480 *
|
37%
|
fat: 11.00g |
| |
protein: 29.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
182 *
|
14%
|
fat: 7.95g |
| |
protein: 2.70g |
| |
carbs: 24.94g |
|
-
|
-
|
| Sat 15th: |
1444 *
|
111%
|
fat: 76.39g |
| |
protein: 58.39g |
| |
carbs: 139.70g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
493 *
|
38%
|
fat: 25.47g |
| |
protein: 27.75g |
| |
carbs: 36.82g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
685 *
|
53%
|
fat: 31.03g |
| |
protein: 35.17g |
| |
carbs: 63.96g |
|
-
|
-
|
| Fri 16th: |
1311 *
|
101%
|
fat: 61.93g |
| |
protein: 49.07g |
| |
carbs: 140.94g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
1771 *
|
136%
|
fat: 70.01g |
| |
protein: 70.41g |
| |
carbs: 214.98g |
|
1841*
|
 70
|
| Tue 4th: |
772 *
|
59%
|
fat: 64.49g |
| |
protein: 27.60g |
| |
carbs: 26.06g |
|
1779*
|
1007
|
| September 2022 |
| Mon 19th: |
1508 *
|
116%
|
fat: 102.41g |
| |
protein: 93.74g |
| |
carbs: 94.69g |
|
-
|
-
|
| Fri 16th: |
1455 *
|
112%
|
fat: 111.39g |
| |
protein: 91.38g |
| |
carbs: 31.89g |
|
1726*
|
271
|
| Thu 15th: |
759 *
|
58%
|
fat: 51.14g |
| |
protein: 42.87g |
| |
carbs: 33.08g |
|
-
|
-
|
| Wed 14th: |
1116 *
|
86%
|
fat: 78.26g |
| |
protein: 45.34g |
| |
carbs: 73.38g |
|
1736*
|
620
|
| Tue 13th: |
1015 *
|
78%
|
fat: 56.78g |
| |
protein: 86.12g |
| |
carbs: 45.33g |
|
-
|
-
|
| Fri 9th: |
1122 *
|
86%
|
fat: 83.70g |
| |
protein: 71.72g |
| |
carbs: 29.92g |
|
-
|
-
|
| Thu 8th: |
403 *
|
31%
|
fat: 25.17g |
| |
protein: 21.57g |
| |
carbs: 28.63g |
|
1841*
|
1438
|
| Wed 7th: |
1344 *
|
103%
|
fat: 105.52g |
| |
protein: 61.14g |
| |
carbs: 48.69g |
|
5638*
|
4294
|
