| May 2011 |
| Tue 10th: |
1540 *
|
81%
|
fat: 90.13g |
| |
protein: 104.20g |
| |
carbs: 93.11g |
|
-
|
-
|
| Mon 9th: |
1284 *
|
68%
|
fat: 73.17g |
| |
protein: 39.80g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sun 8th: |
1255 *
|
66%
|
fat: 58.67g |
| |
protein: 91.80g |
| |
carbs: 105.73g |
|
-
|
-
|
| Sat 7th: |
1381 *
|
73%
|
fat: 69.61g |
| |
protein: 109.88g |
| |
carbs: 83.00g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
642 *
|
34%
|
fat: 22.18g |
| |
protein: 76.53g |
| |
carbs: 34.10g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
1141 *
|
60%
|
fat: 61.09g |
| |
protein: 112.26g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sat 26th: |
422 *
|
22%
|
fat: 12.18g |
| |
protein: 46.53g |
| |
carbs: 32.10g |
|
-
|
-
|
| Fri 25th: |
1149 *
|
60%
|
fat: 44.82g |
| |
protein: 106.77g |
| |
carbs: 84.32g |
|
-
|
-
|
| Wed 23rd: |
202 *
|
11%
|
fat: 2.18g |
| |
protein: 15.53g |
| |
carbs: 30.10g |
|
2058*
|
 1856
|
| Thu 17th: |
524 *
|
28%
|
fat: 25.34g |
| |
protein: 51.26g |
| |
carbs: 31.16g |
|
-
|
-
|
| Wed 16th: |
522 *
|
27%
|
fat: 19.70g |
| |
protein: 46.09g |
| |
carbs: 48.99g |
|
-
|
-
|
| Tue 15th: |
344 *
|
18%
|
fat: 11.00g |
| |
protein: 31.25g |
| |
carbs: 35.19g |
|
-
|
-
|
| Mon 14th: |
542 *
|
29%
|
fat: 27.67g |
| |
protein: 59.13g |
| |
carbs: 18.08g |
|
-
|
-
|
| Sun 13th: |
987 *
|
52%
|
fat: 48.39g |
| |
protein: 49.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Sat 12th: |
1015 *
|
53%
|
fat: 41.57g |
| |
protein: 82.43g |
| |
carbs: 83.68g |
|
-
|
-
|
| Fri 11th: |
1367 *
|
72%
|
fat: 45.16g |
| |
protein: 145.24g |
| |
carbs: 102.10g |
|
-
|
-
|
| Thu 10th: |
1451 *
|
76%
|
fat: 38.75g |
| |
protein: 30.26g |
| |
carbs: 268.45g |
|
1840*
|
389
|
| Wed 9th: |
1385 *
|
73%
|
fat: 48.44g |
| |
protein: 50.39g |
| |
carbs: 193.73g |
|
1952*
|
567
|
| Tue 8th: |
1475 *
|
78%
|
fat: 46.69g |
| |
protein: 40.89g |
| |
carbs: 233.23g |
|
2505*
|
1030
|
| Mon 7th: |
1339 *
|
70%
|
fat: 48.90g |
| |
protein: 55.00g |
| |
carbs: 181.95g |
|
-
|
-
|
