| September 2024 |
| Tue 24th: |
1404 *
|
54%
|
fat: 64.91g |
| |
protein: 102.37g |
| |
carbs: 113.00g |
|
2560*
|
 1156
|
| Mon 23rd: |
1063 *
|
41%
|
fat: 34.50g |
| |
protein: 30.77g |
| |
carbs: 65.49g |
|
2118*
|
1055
|
| Sun 22nd: |
2853 *
|
110%
|
fat: 105.57g |
| |
protein: 103.31g |
| |
carbs: 376.55g |
|
2313*
|
 540
|
| Sat 21st: |
2424 *
|
93%
|
fat: 83.50g |
| |
protein: 146.60g |
| |
carbs: 269.90g |
|
2378*
|
46
|
| Fri 20th: |
3533 *
|
136%
|
fat: 161.15g |
| |
protein: 177.45g |
| |
carbs: 337.70g |
|
2140*
|
1393
|
| Thu 19th: |
2212 *
|
85%
|
fat: 72.51g |
| |
protein: 130.01g |
| |
carbs: 256.54g |
|
2545*
|
333
|
| Wed 18th: |
1970 *
|
76%
|
fat: 75.50g |
| |
protein: 125.41g |
| |
carbs: 192.39g |
|
3348*
|
1378
|
| Tue 17th: |
2382 *
|
92%
|
fat: 114.87g |
| |
protein: 123.03g |
| |
carbs: 207.29g |
|
1945*
|
437
|
| Mon 16th: |
2075 *
|
80%
|
fat: 66.40g |
| |
protein: 87.33g |
| |
carbs: 179.98g |
|
1457*
|
618
|
| Sun 15th: |
3248 *
|
125%
|
fat: 166.97g |
| |
protein: 156.83g |
| |
carbs: 282.30g |
|
3225*
|
23
|
| Sat 14th: |
637 *
|
24%
|
fat: 30.50g |
| |
protein: 13.40g |
| |
carbs: 71.10g |
|
3103*
|
2466
|
| Fri 13th: |
3696 *
|
142%
|
fat: 205.59g |
| |
protein: 167.01g |
| |
carbs: 283.98g |
|
2525*
|
1171
|
| Thu 12th: |
3055 *
|
118%
|
fat: 103.08g |
| |
protein: 179.84g |
| |
carbs: 250.56g |
|
3349*
|
294
|
| Wed 11th: |
2923 *
|
112%
|
fat: 146.00g |
| |
protein: 142.31g |
| |
carbs: 260.96g |
|
2817*
|
106
|
| Tue 10th: |
2629 *
|
101%
|
fat: 88.26g |
| |
protein: 125.40g |
| |
carbs: 234.83g |
|
3429*
|
800
|
| Mon 9th: |
2290 *
|
88%
|
fat: 90.25g |
| |
protein: 129.41g |
| |
carbs: 236.63g |
|
2480*
|
190
|
| Sun 8th: |
3000 *
|
115%
|
fat: 100.00g |
| |
protein: 80.00g |
| |
carbs: 200.00g |
|
2445*
|
555
|
| Sat 7th: |
1675 *
|
64%
|
fat: 42.33g |
| |
protein: 108.59g |
| |
carbs: 121.15g |
|
3113*
|
1438
|
| Fri 6th: |
2171 *
|
84%
|
fat: 74.90g |
| |
protein: 125.60g |
| |
carbs: 232.40g |
|
2311*
|
140
|
| Thu 5th: |
2851 *
|
110%
|
fat: 119.18g |
| |
protein: 120.29g |
| |
carbs: 329.13g |
|
2778*
|
73
|
