| March 2021 |
| Wed 31st: |
270 *
|
19%
|
fat: 7.77g |
| |
protein: 15.12g |
| |
carbs: 34.15g |
|
-
|
-
|
| Tue 30th: |
870 *
|
62%
|
fat: 24.50g |
| |
protein: 32.08g |
| |
carbs: 127.22g |
|
-
|
-
|
| Mon 29th: |
1282 *
|
92%
|
fat: 69.01g |
| |
protein: 36.73g |
| |
carbs: 129.96g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
123 *
|
9%
|
fat: 4.93g |
| |
protein: 0.90g |
| |
carbs: 18.43g |
|
-
|
-
|
| Fri 19th: |
609 *
|
44%
|
fat: 18.39g |
| |
protein: 16.15g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 18th: |
660 *
|
47%
|
fat: 27.02g |
| |
protein: 27.68g |
| |
carbs: 74.40g |
|
-
|
-
|
| Wed 17th: |
1067 *
|
76%
|
fat: 44.65g |
| |
protein: 26.53g |
| |
carbs: 141.03g |
|
-
|
-
|
| Tue 16th: |
1207 *
|
86%
|
fat: 45.36g |
| |
protein: 24.97g |
| |
carbs: 173.52g |
|
-
|
-
|
| Mon 15th: |
1025 *
|
73%
|
fat: 48.77g |
| |
protein: 28.55g |
| |
carbs: 119.17g |
|
-
|
-
|
| Sun 14th: |
350 *
|
25%
|
fat: 16.42g |
| |
protein: 8.00g |
| |
carbs: 42.04g |
|
-
|
-
|
| Sat 13th: |
1019 *
|
73%
|
fat: 39.58g |
| |
protein: 31.35g |
| |
carbs: 135.37g |
|
-
|
-
|
| Fri 12th: |
946 *
|
68%
|
fat: 48.74g |
| |
protein: 33.12g |
| |
carbs: 92.35g |
|
-
|
-
|
| Thu 11th: |
1175 *
|
84%
|
fat: 58.76g |
| |
protein: 41.18g |
| |
carbs: 118.55g |
|
-
|
-
|
| Wed 10th: |
1304 *
|
93%
|
fat: 71.89g |
| |
protein: 38.10g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 9th: |
689 *
|
49%
|
fat: 35.33g |
| |
protein: 24.59g |
| |
carbs: 57.72g |
|
-
|
-
|
| Mon 8th: |
1040 *
|
74%
|
fat: 29.04g |
| |
protein: 52.64g |
| |
carbs: 141.54g |
|
-
|
-
|
| Sun 7th: |
964 *
|
69%
|
fat: 34.47g |
| |
protein: 25.07g |
| |
carbs: 142.37g |
|
-
|
-
|
| Sat 6th: |
1003 *
|
72%
|
fat: 30.33g |
| |
protein: 75.42g |
| |
carbs: 105.95g |
|
-
|
-
|
| Fri 5th: |
856 *
|
61%
|
fat: 38.60g |
| |
protein: 41.90g |
| |
carbs: 84.62g |
|
-
|
-
|
| Thu 4th: |
883 *
|
63%
|
fat: 39.58g |
| |
protein: 62.36g |
| |
carbs: 70.19g |
|
-
|
-
|
