| June 2024 |
| Fri 14th: |
2149 *
|
107%
|
fat: 96.76g |
| |
protein: 90.04g |
| |
carbs: 236.68g |
|
2377*
|
 228
|
| Thu 13th: |
-
|
-
|
|
2367*
|
-
|
| Wed 12th: |
2557 *
|
128%
|
fat: 107.88g |
| |
protein: 87.81g |
| |
carbs: 318.11g |
|
2582*
|
25
|
| Tue 11th: |
-
|
-
|
|
2533*
|
-
|
| Mon 10th: |
-
|
-
|
|
2373*
|
-
|
| Sun 9th: |
-
|
-
|
|
2608*
|
-
|
| Sat 8th: |
1562 *
|
78%
|
fat: 62.93g |
| |
protein: 69.67g |
| |
carbs: 182.20g |
|
2613*
|
1051
|
| Fri 7th: |
-
|
-
|
|
2203*
|
-
|
| Thu 6th: |
2375 *
|
119%
|
fat: 87.70g |
| |
protein: 79.64g |
| |
carbs: 323.36g |
|
2383*
|
8
|
| Wed 5th: |
2665 *
|
133%
|
fat: 114.51g |
| |
protein: 109.28g |
| |
carbs: 295.93g |
|
2306*
|
 359
|
| Tue 4th: |
2146 *
|
107%
|
fat: 70.74g |
| |
protein: 133.06g |
| |
carbs: 246.01g |
|
2529*
|
383
|
| Mon 3rd: |
2203 *
|
110%
|
fat: 76.93g |
| |
protein: 122.41g |
| |
carbs: 258.28g |
|
2632*
|
429
|
| Sun 2nd: |
-
|
-
|
|
2402*
|
-
|
| Sat 1st: |
-
|
-
|
|
2406*
|
-
|
| May 2024 |
| Fri 31st: |
2043 *
|
102%
|
fat: 79.18g |
| |
protein: 102.04g |
| |
carbs: 236.40g |
|
2460*
|
417
|
| Thu 30th: |
1907 *
|
95%
|
fat: 86.91g |
| |
protein: 84.79g |
| |
carbs: 212.43g |
|
2407*
|
500
|
| Wed 29th: |
2497 *
|
125%
|
fat: 121.11g |
| |
protein: 85.85g |
| |
carbs: 267.72g |
|
2470*
|
27
|
| Tue 28th: |
2077 *
|
104%
|
fat: 102.49g |
| |
protein: 96.68g |
| |
carbs: 200.43g |
|
2160*
|
83
|
| Mon 27th: |
2042 *
|
102%
|
fat: 89.61g |
| |
protein: 110.63g |
| |
carbs: 201.23g |
|
2398*
|
356
|
| Sun 26th: |
2051 *
|
103%
|
fat: 99.39g |
| |
protein: 97.85g |
| |
carbs: 195.19g |
|
2090*
|
39
|
