| June 2024 |
| Sat 8th: |
955 *
|
53%
|
fat: 21.06g |
| |
protein: 33.19g |
| |
carbs: 143.76g |
|
-
|
-
|
| Fri 7th: |
1742 *
|
97%
|
fat: 57.58g |
| |
protein: 53.47g |
| |
carbs: 226.07g |
|
-
|
-
|
| Tue 4th: |
1430 *
|
79%
|
fat: 85.16g |
| |
protein: 25.95g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 3rd: |
2095 *
|
116%
|
fat: 77.18g |
| |
protein: 71.76g |
| |
carbs: 268.47g |
|
-
|
-
|
| Sun 2nd: |
1795 *
|
100%
|
fat: 78.94g |
| |
protein: 79.23g |
| |
carbs: 178.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
407 *
|
23%
|
fat: 11.02g |
| |
protein: 19.25g |
| |
carbs: 52.78g |
|
-
|
-
|
| Thu 30th: |
895 *
|
50%
|
fat: 30.30g |
| |
protein: 16.56g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 29th: |
1775 *
|
99%
|
fat: 56.37g |
| |
protein: 31.77g |
| |
carbs: 267.88g |
|
-
|
-
|
| Tue 28th: |
1827 *
|
102%
|
fat: 77.87g |
| |
protein: 49.79g |
| |
carbs: 219.64g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
400 *
|
22%
|
fat: 18.42g |
| |
protein: 10.91g |
| |
carbs: 44.56g |
|
-
|
-
|
| Sat 27th: |
1558 *
|
87%
|
fat: 52.57g |
| |
protein: 54.76g |
| |
carbs: 205.93g |
|
-
|
-
|
| Fri 26th: |
1831 *
|
102%
|
fat: 78.22g |
| |
protein: 72.44g |
| |
carbs: 194.15g |
|
-
|
-
|
| Thu 25th: |
1778 *
|
99%
|
fat: 47.71g |
| |
protein: 51.05g |
| |
carbs: 272.50g |
|
-
|
-
|
| Wed 24th: |
2036 *
|
113%
|
fat: 63.58g |
| |
protein: 62.10g |
| |
carbs: 290.02g |
|
2510*
|
 474
|
| Tue 23rd: |
1777 *
|
99%
|
fat: 42.14g |
| |
protein: 63.23g |
| |
carbs: 273.98g |
|
-
|
-
|
| Mon 22nd: |
1744 *
|
97%
|
fat: 37.73g |
| |
protein: 61.93g |
| |
carbs: 283.75g |
|
2790*
|
1046
|
| Sun 21st: |
1803 *
|
100%
|
fat: 29.56g |
| |
protein: 71.98g |
| |
carbs: 282.76g |
|
2812*
|
1009
|
| Sat 20th: |
2156 *
|
120%
|
fat: 99.20g |
| |
protein: 71.58g |
| |
carbs: 239.24g |
|
2981*
|
825
|
| Mon 15th: |
1202 *
|
60%
|
fat: 34.43g |
| |
protein: 30.76g |
| |
carbs: 182.85g |
|
-
|
-
|
| Fri 12th: |
401 *
|
20%
|
fat: 4.98g |
| |
protein: 6.55g |
| |
carbs: 81.22g |
|
-
|
-
|
