| January 2014 |
| Wed 22nd: |
418 *
|
26%
|
fat: 18.93g |
| |
protein: 16.37g |
| |
carbs: 50.62g |
|
-
|
-
|
| Tue 21st: |
1337 *
|
84%
|
fat: 81.15g |
| |
protein: 61.88g |
| |
carbs: 95.09g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
1407 *
|
88%
|
fat: 52.29g |
| |
protein: 112.44g |
| |
carbs: 126.03g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
445 *
|
28%
|
fat: 13.94g |
| |
protein: 29.41g |
| |
carbs: 44.81g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
916 *
|
57%
|
fat: 50.62g |
| |
protein: 59.00g |
| |
carbs: 61.82g |
|
-
|
-
|
| Mon 20th: |
941 *
|
59%
|
fat: 49.94g |
| |
protein: 59.78g |
| |
carbs: 66.79g |
|
-
|
-
|
| Sun 19th: |
261 *
|
16%
|
fat: 16.91g |
| |
protein: 20.54g |
| |
carbs: 5.47g |
|
-
|
-
|
| Thu 16th: |
397 *
|
25%
|
fat: 12.42g |
| |
protein: 23.49g |
| |
carbs: 53.46g |
|
-
|
-
|
| Thu 9th: |
292 *
|
18%
|
fat: 16.34g |
| |
protein: 28.15g |
| |
carbs: 8.28g |
|
-
|
-
|
| Wed 8th: |
822 *
|
51%
|
fat: 40.57g |
| |
protein: 77.98g |
| |
carbs: 36.04g |
|
-
|
-
|
| Tue 7th: |
816 *
|
51%
|
fat: 44.71g |
| |
protein: 63.17g |
| |
carbs: 45.91g |
|
-
|
-
|
| Mon 6th: |
1431 *
|
89%
|
fat: 87.34g |
| |
protein: 96.56g |
| |
carbs: 73.82g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
506 *
|
32%
|
fat: 27.26g |
| |
protein: 33.96g |
| |
carbs: 34.20g |
|
-
|
-
|
| Mon 22nd: |
1286 *
|
80%
|
fat: 68.94g |
| |
protein: 92.20g |
| |
carbs: 84.75g |
|
-
|
-
|
| Fri 19th: |
876 *
|
55%
|
fat: 42.27g |
| |
protein: 78.81g |
| |
carbs: 50.20g |
|
-
|
-
|
| Thu 18th: |
1385 *
|
87%
|
fat: 71.15g |
| |
protein: 95.07g |
| |
carbs: 97.35g |
|
-
|
-
|
| Wed 17th: |
894 *
|
56%
|
fat: 44.00g |
| |
protein: 80.86g |
| |
carbs: 53.09g |
|
-
|
-
|
| Tue 16th: |
1258 *
|
79%
|
fat: 55.53g |
| |
protein: 115.68g |
| |
carbs: 79.42g |
|
-
|
-
|
| Mon 15th: |
1137 *
|
71%
|
fat: 53.06g |
| |
protein: 83.20g |
| |
carbs: 83.46g |
|
-
|
-
|
| Sun 14th: |
1009 *
|
63%
|
fat: 48.10g |
| |
protein: 79.94g |
| |
carbs: 71.01g |
|
-
|
-
|
