| June 2023 |
| Tue 27th: |
1186 *
|
-
|
fat: 38.66g |
| |
protein: 53.84g |
| |
carbs: 160.09g |
|
-
|
-
|
| Sun 25th: |
1121 *
|
-
|
fat: 45.34g |
| |
protein: 43.53g |
| |
carbs: 134.42g |
|
-
|
-
|
| Tue 20th: |
1689 *
|
-
|
fat: 56.04g |
| |
protein: 38.13g |
| |
carbs: 271.74g |
|
-
|
-
|
| Mon 19th: |
1404 *
|
-
|
fat: 66.27g |
| |
protein: 64.01g |
| |
carbs: 149.78g |
|
-
|
-
|
| Sat 17th: |
596 *
|
-
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| October 2021 |
| Sat 2nd: |
362 *
|
-
|
fat: 10.71g |
| |
protein: 32.46g |
| |
carbs: 34.59g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
609 *
|
-
|
fat: 36.20g |
| |
protein: 15.10g |
| |
carbs: 55.85g |
|
-
|
-
|
| Tue 28th: |
425 *
|
-
|
fat: 21.50g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2020 |
| Thu 16th: |
527 *
|
-
|
fat: 26.28g |
| |
protein: 35.26g |
| |
carbs: 38.56g |
|
-
|
-
|
| Wed 8th: |
265 *
|
-
|
fat: 5.61g |
| |
protein: 18.63g |
| |
carbs: 36.89g |
|
-
|
-
|
| Mon 6th: |
1503 *
|
-
|
fat: 91.08g |
| |
protein: 76.92g |
| |
carbs: 104.68g |
|
-
|
-
|
| Sun 5th: |
1025 *
|
-
|
fat: 56.33g |
| |
protein: 41.32g |
| |
carbs: 87.06g |
|
-
|
-
|
| Sat 4th: |
1141 *
|
-
|
fat: 63.00g |
| |
protein: 53.01g |
| |
carbs: 93.33g |
|
-
|
-
|
| Wed 1st: |
807 *
|
-
|
fat: 51.28g |
| |
protein: 24.26g |
| |
carbs: 64.56g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
646 *
|
-
|
fat: 37.46g |
| |
protein: 42.32g |
| |
carbs: 36.14g |
|
-
|
-
|
| Thu 26th: |
902 *
|
-
|
fat: 26.40g |
| |
protein: 51.74g |
| |
carbs: 119.34g |
|
-
|
-
|
| Mon 23rd: |
926 *
|
-
|
fat: 44.45g |
| |
protein: 35.10g |
| |
carbs: 113.38g |
|
-
|
-
|
| Sat 21st: |
590 *
|
-
|
fat: 7.12g |
| |
protein: 24.50g |
| |
carbs: 107.38g |
|
-
|
-
|
| Fri 20th: |
530 *
|
-
|
fat: 20.26g |
| |
protein: 10.98g |
| |
carbs: 81.87g |
|
-
|
-
|
| Thu 19th: |
1009 *
|
-
|
fat: 51.32g |
| |
protein: 51.37g |
| |
carbs: 91.17g |
|
-
|
-
|
