| December 2012 |
| Tue 18th: |
1302 *
|
81%
|
fat: 41.45g |
| |
protein: 36.91g |
| |
carbs: 175.74g |
|
2183*
|
 881
|
| Mon 17th: |
1921 *
|
120%
|
fat: 49.08g |
| |
protein: 54.77g |
| |
carbs: 287.60g |
|
2149*
|
228
|
| November 2012 |
| Tue 6th: |
469 *
|
29%
|
fat: 18.53g |
| |
protein: 18.19g |
| |
carbs: 64.07g |
|
-
|
-
|
| Sun 4th: |
193 *
|
12%
|
fat: 0.69g |
| |
protein: 3.55g |
| |
carbs: 44.31g |
|
-
|
-
|
| Fri 2nd: |
370 *
|
23%
|
fat: 9.96g |
| |
protein: 10.33g |
| |
carbs: 67.55g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1556
|
97%
|
fat: 38.50g |
| |
protein: 57.03g |
| |
carbs: 271.12g |
|
-
|
-
|
| Mon 29th: |
1542 *
|
96%
|
fat: 21.01g |
| |
protein: 57.89g |
| |
carbs: 268.84g |
|
-
|
-
|
| Sat 27th: |
1669 *
|
104%
|
fat: 37.18g |
| |
protein: 74.66g |
| |
carbs: 266.96g |
|
2281*
|
612
|
| September 2012 |
| Wed 5th: |
1278
|
80%
|
fat: 49.74g |
| |
protein: 55.56g |
| |
carbs: 168.81g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
214 *
|
13%
|
fat: 14.73g |
| |
protein: 3.33g |
| |
carbs: 19.13g |
|
-
|
-
|
| Sat 25th: |
1437 *
|
90%
|
fat: 52.96g |
| |
protein: 83.71g |
| |
carbs: 146.63g |
|
2125*
|
688
|
| Fri 24th: |
1506 *
|
94%
|
fat: 49.98g |
| |
protein: 95.80g |
| |
carbs: 190.86g |
|
2359*
|
853
|
| July 2012 |
| Wed 18th: |
853 *
|
53%
|
fat: 26.40g |
| |
protein: 42.18g |
| |
carbs: 135.38g |
|
-
|
-
|
| Fri 13th: |
1640 *
|
102%
|
fat: 52.89g |
| |
protein: 105.54g |
| |
carbs: 175.77g |
|
2355*
|
715
|
| Thu 12th: |
1479
|
92%
|
fat: 44.78g |
| |
protein: 92.30g |
| |
carbs: 190.46g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 10th: |
851 *
|
41%
|
fat: 27.69g |
| |
protein: 38.07g |
| |
carbs: 120.48g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1489 *
|
71%
|
fat: 40.41g |
| |
protein: 87.80g |
| |
carbs: 160.66g |
|
2182*
|
693
|
| Mon 26th: |
1578 *
|
75%
|
fat: 50.09g |
| |
protein: 109.88g |
| |
carbs: 184.86g |
|
2224*
|
646
|
| September 2011 |
| Thu 29th: |
695 *
|
33%
|
fat: 26.27g |
| |
protein: 34.58g |
| |
carbs: 83.17g |
|
-
|
-
|
