| October 2012 |
| Wed 10th: |
455 *
|
23%
|
fat: 32.29g |
| |
protein: 27.01g |
| |
carbs: 17.12g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
185 *
|
9%
|
fat: 16.24g |
| |
protein: 7.16g |
| |
carbs: 8.30g |
|
-
|
-
|
| Mon 17th: |
1642 *
|
82%
|
fat: 136.33g |
| |
protein: 92.41g |
| |
carbs: 21.21g |
|
-
|
-
|
| Sun 16th: |
1172 *
|
59%
|
fat: 76.35g |
| |
protein: 97.73g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sat 15th: |
445 *
|
22%
|
fat: 27.73g |
| |
protein: 42.85g |
| |
carbs: 3.22g |
|
5103*
|
 4658
|
| Fri 14th: |
1456 *
|
73%
|
fat: 97.29g |
| |
protein: 129.02g |
| |
carbs: 29.05g |
|
-
|
-
|
| Thu 13th: |
1640 *
|
82%
|
fat: 91.36g |
| |
protein: 179.70g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 12th: |
1646 *
|
82%
|
fat: 122.10g |
| |
protein: 115.39g |
| |
carbs: 28.72g |
|
5004*
|
3358
|
| Tue 11th: |
1469 *
|
56%
|
fat: 125.81g |
| |
protein: 62.01g |
| |
carbs: 30.26g |
|
4652*
|
3183
|
| Fri 7th: |
2975 *
|
114%
|
fat: 120.67g |
| |
protein: 167.88g |
| |
carbs: 301.70g |
|
-
|
-
|
