| March 2024 |
| Sat 2nd: |
126 *
|
15%
|
fat: 0.96g |
| |
protein: 2.71g |
| |
carbs: 30.08g |
|
-
|
-
|
| Fri 1st: |
406 *
|
48%
|
fat: 8.91g |
| |
protein: 20.34g |
| |
carbs: 68.16g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
419 *
|
49%
|
fat: 8.90g |
| |
protein: 25.57g |
| |
carbs: 61.06g |
|
-
|
-
|
| Wed 28th: |
126 *
|
15%
|
fat: 0.31g |
| |
protein: 2.64g |
| |
carbs: 31.60g |
|
-
|
-
|
| Tue 27th: |
755 *
|
89%
|
fat: 43.69g |
| |
protein: 24.75g |
| |
carbs: 72.40g |
|
-
|
-
|
| Sun 11th: |
1957 *
|
230%
|
fat: 86.69g |
| |
protein: 74.88g |
| |
carbs: 222.93g |
|
-
|
-
|
| Sat 10th: |
1027 *
|
121%
|
fat: 45.10g |
| |
protein: 45.63g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 7th: |
1526 *
|
180%
|
fat: 63.33g |
| |
protein: 71.03g |
| |
carbs: 177.55g |
|
-
|
-
|
| Tue 6th: |
1414 *
|
166%
|
fat: 63.35g |
| |
protein: 96.09g |
| |
carbs: 109.61g |
|
-
|
-
|
| Mon 5th: |
799 *
|
94%
|
fat: 32.27g |
| |
protein: 80.45g |
| |
carbs: 49.54g |
|
-
|
-
|
| Sun 4th: |
1050 *
|
124%
|
fat: 44.79g |
| |
protein: 54.01g |
| |
carbs: 110.24g |
|
-
|
-
|
| Sat 3rd: |
1511 *
|
178%
|
fat: 74.07g |
| |
protein: 110.63g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 1st: |
1360 *
|
160%
|
fat: 53.75g |
| |
protein: 77.74g |
| |
carbs: 150.04g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1071 *
|
126%
|
fat: 44.46g |
| |
protein: 62.29g |
| |
carbs: 111.28g |
|
-
|
-
|
| Wed 3rd: |
1600 *
|
188%
|
fat: 89.94g |
| |
protein: 46.94g |
| |
carbs: 150.09g |
|
-
|
-
|
| Tue 2nd: |
600 *
|
71%
|
fat: 26.62g |
| |
protein: 20.20g |
| |
carbs: 73.82g |
|
-
|
-
|
| Mon 1st: |
2013 *
|
237%
|
fat: 71.40g |
| |
protein: 57.35g |
| |
carbs: 284.70g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
309 *
|
36%
|
fat: 14.15g |
| |
protein: 10.92g |
| |
carbs: 35.48g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
2223 *
|
262%
|
fat: 154.32g |
| |
protein: 60.34g |
| |
carbs: 150.04g |
|
-
|
-
|
| Mon 11th: |
566 *
|
67%
|
fat: 7.80g |
| |
protein: 59.40g |
| |
carbs: 64.96g |
|
-
|
-
|
