| January 2014 |
| Wed 8th: |
299 *
|
16%
|
fat: 16.21g |
| |
protein: 18.01g |
| |
carbs: 25.96g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
1325 *
|
70%
|
fat: 24.27g |
| |
protein: 100.46g |
| |
carbs: 177.94g |
|
3526*
|
 2201
|
| August 2011 |
| Wed 31st: |
783 *
|
41%
|
fat: 25.89g |
| |
protein: 36.41g |
| |
carbs: 105.32g |
|
2497*
|
1714
|
| Tue 30th: |
1529 *
|
80%
|
fat: 48.21g |
| |
protein: 109.93g |
| |
carbs: 166.89g |
|
3223*
|
1694
|
| Mon 29th: |
590 *
|
31%
|
fat: 10.39g |
| |
protein: 38.65g |
| |
carbs: 96.03g |
|
-
|
-
|
| Sun 28th: |
1139 *
|
60%
|
fat: 25.46g |
| |
protein: 80.58g |
| |
carbs: 151.91g |
|
-
|
-
|
| Sat 27th: |
1359 *
|
72%
|
fat: 39.30g |
| |
protein: 84.28g |
| |
carbs: 180.34g |
|
-
|
-
|
| Fri 26th: |
1349 *
|
71%
|
fat: 49.04g |
| |
protein: 87.17g |
| |
carbs: 116.69g |
|
3441*
|
2092
|
| Thu 25th: |
1459 *
|
77%
|
fat: 56.11g |
| |
protein: 102.44g |
| |
carbs: 152.61g |
|
2934*
|
1475
|
| Mon 8th: |
160 *
|
8%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2011 |
| Sun 26th: |
154 *
|
8%
|
fat: 0.20g |
| |
protein: 14.05g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 25th: |
1319 *
|
69%
|
fat: 47.67g |
| |
protein: 102.83g |
| |
carbs: 117.47g |
|
-
|
-
|
| Fri 24th: |
1456 *
|
77%
|
fat: 52.70g |
| |
protein: 81.90g |
| |
carbs: 171.74g |
|
2230*
|
774
|
| Thu 23rd: |
758 *
|
40%
|
fat: 28.14g |
| |
protein: 41.95g |
| |
carbs: 97.23g |
|
2339*
|
1581
|
| Wed 22nd: |
934 *
|
49%
|
fat: 18.57g |
| |
protein: 68.83g |
| |
carbs: 124.98g |
|
3099*
|
2165
|
| Wed 15th: |
1082 *
|
57%
|
fat: 21.07g |
| |
protein: 66.22g |
| |
carbs: 188.87g |
|
2796*
|
1714
|
| Tue 14th: |
992 *
|
52%
|
fat: 29.79g |
| |
protein: 59.34g |
| |
carbs: 120.05g |
|
-
|
-
|
| Mon 13th: |
1133 *
|
60%
|
fat: 24.69g |
| |
protein: 98.59g |
| |
carbs: 131.01g |
|
3341*
|
2208
|
| Thu 9th: |
244 *
|
13%
|
fat: 6.70g |
| |
protein: 19.05g |
| |
carbs: 23.50g |
|
-
|
-
|
