| June 2020 |
| Thu 25th: |
1182 *
|
66%
|
fat: 41.40g |
| |
protein: 38.85g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 24th: |
1301 *
|
72%
|
fat: 42.98g |
| |
protein: 63.34g |
| |
carbs: 163.54g |
|
1786*
|
 485
|
| Tue 23rd: |
1089 *
|
60%
|
fat: 32.24g |
| |
protein: 45.34g |
| |
carbs: 150.95g |
|
2185*
|
1096
|
| Mon 22nd: |
1266 *
|
70%
|
fat: 30.47g |
| |
protein: 55.96g |
| |
carbs: 191.42g |
|
1964*
|
698
|
| Sun 21st: |
1526 *
|
85%
|
fat: 53.09g |
| |
protein: 81.90g |
| |
carbs: 179.25g |
|
1909*
|
383
|
| Sat 20th: |
1383 *
|
77%
|
fat: 40.02g |
| |
protein: 64.81g |
| |
carbs: 197.98g |
|
2135*
|
752
|
| Fri 19th: |
1226 *
|
68%
|
fat: 44.38g |
| |
protein: 56.36g |
| |
carbs: 147.91g |
|
1954*
|
728
|
| Thu 18th: |
1663 *
|
92%
|
fat: 80.85g |
| |
protein: 62.24g |
| |
carbs: 176.81g |
|
1917*
|
254
|
| Wed 17th: |
1232 *
|
68%
|
fat: 33.85g |
| |
protein: 50.60g |
| |
carbs: 191.02g |
|
2045*
|
813
|
| Tue 16th: |
1382 *
|
77%
|
fat: 60.72g |
| |
protein: 73.66g |
| |
carbs: 135.80g |
|
2264*
|
882
|
| Mon 15th: |
1263 *
|
70%
|
fat: 52.20g |
| |
protein: 55.67g |
| |
carbs: 142.41g |
|
2369*
|
1106
|
| Sun 14th: |
1665 *
|
92%
|
fat: 65.71g |
| |
protein: 52.72g |
| |
carbs: 218.98g |
|
2081*
|
416
|
| Sat 13th: |
1283 *
|
71%
|
fat: 61.72g |
| |
protein: 76.02g |
| |
carbs: 104.86g |
|
2097*
|
814
|
| Fri 12th: |
2140 *
|
119%
|
fat: 83.18g |
| |
protein: 83.48g |
| |
carbs: 198.29g |
|
2480*
|
340
|
| Thu 11th: |
1821 *
|
101%
|
fat: 63.58g |
| |
protein: 89.06g |
| |
carbs: 221.66g |
|
2390*
|
569
|
| Wed 10th: |
1821 *
|
101%
|
fat: 71.94g |
| |
protein: 90.46g |
| |
carbs: 195.17g |
|
2313*
|
492
|
